Coop Mozzarella
Packaged product Mælk og æg Coop
Coop Mozzarella contains 301 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 35 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (303 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 3 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of mælk og æg (median 24 g)
- Sugars0,1 gin the lowest quarter of mælk og æg (median 0,7 g)
- Fat21 gbelow the median for mælk og æg (median 22 g)
- Saturated fat15 gin the top quarter of mælk og æg (median 14 g)
- Sodium480 mgbelow the median for mælk og æg (median 520 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340191149779
- Quantity
- 150g
- Category
- Ristet mozzarella
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Arla Finello | 301 | 24 g | 3,2 g | 21 g |
| Mozzarella rapée Milbona | 301 | 22,3 g | 2,7 g | 22,3 g |
| Mozarella Doruk | 301 | 24,3 g | 0 g | 21,8 g |
| Mozzarellajuusto Rainbow | 301 | 26 g | 2 g | 21 g |
| Bio-Mozarella schnittfest, gerieben Gut Bio | 302 | 22 g | 4 g | 22 g |
| Queso mozzarella especial pizza Gourmet | 302 | 13 g | 13 g | 23 g |
| Grated Mozzarella Cheese VALLEY SPIRE | 300 | 25,3 g | 4,1 g | 20,1 g |
| Low Moisture Part Skim Shredded Mozzarella Cheese Kirkland Signature | 300 | 26,7 g | 3,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coop Mozzarella?
100 g of Coop Mozzarella has 301 kcal.
Is Coop Mozzarella high in protein?
Coop Mozzarella contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 24 g).
How many carbs are in Coop Mozzarella?
Coop Mozzarella has 2 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coop Mozzarella?
Coop Mozzarella contains 21 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Coop Mozzarella?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340191149779. License: ODbL 1.0 (Open Food Facts). Source record dated 22. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.