Cool Ranch Doritos
Packaged product Snacks Doritos
Cool Ranch Doritos contains 140 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 140 kcal.
Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 0,8 g | 4 % |
| Trans fat L | 0,1 g | |
| Sodium L | 138 mg | 6 % |
| Total carbohydrates L | 15,8 g | 6 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,8 g | |
| Protein L | 2,2 g | 4 % |
| Kalium L | 142 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of snacks (median 7,1 g)
- Fiber1,5 gin the lowest quarter of snacks (median 4,2 g)
- Sugars0,8 gbelow the median for snacks (median 1,6 g)
- Fat7,2 gin the lowest quarter of snacks (median 24,5 g)
- Saturated fat0,8 gin the lowest quarter of snacks (median 2,7 g)
- Sodium138 mgin the lowest quarter of snacks (median 440 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grain Free Tortilla Chips Creamy Salsa Verde Tia Lupita Foods | 140 | 1 g | 18 g | 8 g |
| Tortilla chips Señora Verde | 140 | 2 g | 19 g | 6 g |
| Nacho Doritos | 139 | 2 g | 16 g | 7 g |
| Tortilla Chips Fromage, 300G U | 142 | 2 g | 19,2 g | 6 g |
| Snips Baked Potato chips corn cobs snips | 144 | 2,1 g | 19,7 g | 6,3 g |
| Takis Fuego Barcel | 146 | 6 g | 15,8 g | 8,4 g |
| Doritos & Cheetos Mix Doritos | 150 | 2 g | 18 g | 7 g |
| Chips On the border | 150 | 2 g | 17 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cool Ranch Doritos?
100 g of Cool Ranch Doritos has 140 kcal. Serving, 1 portion, 100 g (100 g): about 140 kcal.
How much protein is in Cool Ranch Doritos?
Cool Ranch Doritos contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,2 g in serving, 1 portion, 100 g (100 g). About 6 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Cool Ranch Doritos?
Cool Ranch Doritos has 15,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cool Ranch Doritos?
Cool Ranch Doritos contains 7,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Cool Ranch Doritos?
100 g contains 138 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310015258831. License: ODbL 1.0 (Open Food Facts). Source record dated 5. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.