Cookies
Packaged product Sweets og Desserter Mars
Cookies contains 454 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (490 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 20,1 g | 26 % |
| Saturated fat L | 10,3 g | 52 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 61,3 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 36,7 g | |
| Added sugars L | 29,8 g | 60 % |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the lowest quarter of sweets og desserter (median 6 g)
- Sugars36,7 gin the top quarter of sweets og desserter (median 32 g)
- Fat20,1 gin the lowest quarter of sweets og desserter (median 24 g)
- Saturated fat10,3 gbelow the median for sweets og desserter (median 12 g)
- Sodium236 mgbelow the median for sweets og desserter (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 5060402908040
- Quantity
- 162 g
- Category
- Drop cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (farine de blé, carbonate de calcium, fer niacine, thiamine), morceaux de chocolat au lait (18%) (sucre, beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant (lécithine de soja)), fructose, huile de palme sucre, morceaux de fudge au caramel (6%) [sucre, tait concentré sucré, sirop de glucose, huile de palme, huile de beurre (de lait), arôme), poudre de cacao réduite en graisse, pépites de chocolat au caramel (1%) [sucre, cacao beurre, lait entier en poudre, lactosérum en poudre (lait), pâte de cacao, arômes, émulsifiant (lécithine de soja), colorant (extrait de paprika)), agent humectant (glycérol), lactose et protéines de lactosérum (à partir de lait), arômes, poudres à lever (bicarbonate de sodium, diphosphate disodique, bicarbonate d'ammonium), sel, orge maltée, fibre d'agrumes. Le chocolat au lait contient au moins 14% de solides dans le lait et au minimum 25%9 dans le cacao, Peut aussi contenir des noix, du gluten d'avoine et d'orge.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelPalmeolieSukkerGlucosesirupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gullon cookies Gullón | 454 | 5,9 g | 63 g | 24 g |
| Mars Cookies Mars | 454 | 5,4 g | 61 g | 20 g |
| Danish Cookies with Chocolate buttons tiger | 455 | 5,1 g | 66 g | 18 g |
| Vegan Cookie Apple and Cinnamon Foodspring | 455 | 27 g | 48 g | 20 g |
| Vegan protein cookie Foodspring | 453 | 29 g | 44 g | 21 g |
| Soft baked cookies Sondey | 456 | 4,9 g | 62,4 g | 20 g |
| Mes cookies bio noisettes Aline & Olivier | 452 | 7,5 g | 49,6 g | 23,6 g |
| Sugar Free Choc Chip Cookies Gullón | 452 | 5,9 g | 63 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 454 kcal.
How much protein is in Cookies?
Cookies contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6 g).
How many carbs are in Cookies?
Cookies has 61,3 g of total carbohydrates per 100 g, including 36,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 20,1 g of fat per 100 g, of which 10,3 g is saturated (52 % of the Daily Value).
How much sodium is in Cookies?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060402908040. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.