Cookie
Packaged product Sweets og Desserter The Bakery
Cookie contains 457 kcal per 100 g. A serving, 1 cookie, 35 g (35 g) provides about 160 kcal.
Roughly 53 % of its calories come from carbohydrates, with 45 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 22,9 g | 29 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 271 mg | 12 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 28,6 g | |
| Added sugars L | 28,6 g | 57 % |
| Protein L | 2,9 g | 6 % |
| Jern L | 0,17 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 53 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sugars28,6 gabove the median for sweets og desserter (median 21,6 g)
- Fat22,9 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat10 gabove the median for sweets og desserter (median 5,6 g)
- Sodium271 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Bakery
- Barcode
- 2572184003293
- Label serving
- 1 cookie (35 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet and salty almond bars Great Value | 457 | 8,6 g | 68,6 g | 17,1 g |
| White Chocolate Cookie Farm boy | 457 | 5,7 g | 57,1 g | 22,9 g |
| Peanut Chocolate Chunk Sweet and Salty Pretzel Bars Harris Teeter | 457 | 8,6 g | 62,9 g | 20 g |
| Sweet and Salty Food Lion | 457 | 8,6 g | 65,7 g | 20 g |
| Sugar cookie Market Basket | 457 | 2,9 g | 60 g | 22,9 g |
| Sweet & Tasty cheey bars Tops | 457 | 5,7 g | 68,6 g | 17,1 g |
| Sweet and salty almond H-E-B | 457 | 8,6 g | 68,6 g | 17,1 g |
| Sweet & Salty President's Choice | 457 | 8,6 g | 62,9 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 457 kcal. Serving, 1 cookie, 35 g (35 g): about 160 kcal.
How much protein is in Cookie?
Cookie contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 1 cookie, 35 g (35 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Cookie?
Cookie has 60 g of total carbohydrates per 100 g, including 28,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie?
Cookie contains 22,9 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Cookie?
100 g contains 271 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2572184003293. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.