Cookie n cream
Packaged product Snacks Mak Bar
Cookie n cream contains 371 kcal per 100 g. A serving, 55 g (55 g) provides about 204 kcal.
Roughly 35 % of its calories come from carbohydrates, with 33 % from fat and 33 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 685 mg | 228 % |
| Sodium L | 685 mg | 30 % |
| Total carbohydrates L | 34,5 g | 13 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 14,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 32,7 g | 65 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 35 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32,7 gabove the median for snacks (median 30 g)
- Fiber7,3 gbelow the median for snacks (median 8 g)
- Sugars14,5 gabove the median for snacks (median 6 g)
- Fat14,5 gabove the median for snacks (median 14,1 g)
- Saturated fat3,6 gin the lowest quarter of snacks (median 6,5 g)
- Sodium685 mgin the top quarter of snacks (median 220 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mak Bar
- Barcode
- 5287001662016
- Quantity
- 18 g
- Label serving
- 55 g
- Category
- Proteinstænger
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salty peanut Barebells | 371 | 36,4 g | 29,1 g | 14,9 g |
| Soft Protein Bar Chokladboll Barebells | 371 | 29 g | 32 g | 17 g |
| Soft Protein Bar Chocolate Ball Barebells | 371 | 29 g | 32 g | 17 g |
| Barre protéinée Joyfuel | 371 | 23,6 g | 36,4 g | 17,1 g |
| Smart Jack Protein & Oat Flapjack Blueberry Muffin PhD | 371 | 25 g | 45 g | 13 g |
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| Crush Protein Bar Chocolate Peanut Butter BioTechUSA | 371 | 32 g | 27 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie n cream?
100 g of Cookie n cream has 371 kcal. Serving, 55 g (55 g): about 204 kcal.
Is Cookie n cream high in protein?
Cookie n cream contains 32,7 g of protein per 100 g (65 % of the 50 g Daily Value), or 18 g in serving, 55 g (55 g). About 33 % of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in Cookie n cream?
Cookie n cream has 34,5 g of total carbohydrates per 100 g, including 7,3 g of fiber and 14,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie n cream?
Cookie n cream contains 14,5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Cookie n cream?
100 g contains 685 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. november 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5287001662016. License: ODbL 1.0 (Open Food Facts). Source record dated 12. november 2023. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.