Cookie bites

Packaged product Sweets og Desserter Albert Heijn

Cookie bites contains 518 kcal per 100 g.

Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (491 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookie bites by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
518kcal per 100 g
5,9 gprotein
60 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 518 kcal
Total fat L 28 g 36 %
Saturated fat L 15 g 75 %
Sodium L 140 mg 6 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 1,3 g 5 %
Total sugars L 37 g
Protein L 5,9 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 47 %Fat: 49 %518kcal / 100 g
  • Protein 5 %
  • Carbohydrates 47 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,9 gbelow the median for sweets og desserter (median 6,5 g)
  • Fiber1,3 gin the lowest quarter of sweets og desserter (median 3,4 g)
  • Sugars37 gin the top quarter of sweets og desserter (median 31,1 g)
  • Fat28 gin the top quarter of sweets og desserter (median 23,3 g)
  • Saturated fat15 gin the top quarter of sweets og desserter (median 12 g)
  • Sodium140 mgbelow the median for sweets og desserter (median 200 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8718907542173
Quantity
130 g
Category
Chokoladekiks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

biscuits with 17% mash chocolate with 8.3% dark, 8.3% milk and 8.3 white chocolate chips "contains other vegetable fats in addition to caca oter, 130 ge/ca, 37 biscuits (approx, 3.5 g) albert heijn buys products certified with respect for people, animals and nature, ah,nl/betereten or ra,org, and supports sustainable cultivation with rainforest alliance ingredients: sugar, wheat flour, vegetable oil whole milk powder, skimmed milk powder, raising agent (e503, (palm, turnip), cocoa mass', glucose syrup, cocoa butter, e450, e500), vegetarian whey powder, vegetable fat (mango stone, sal, shea, palm), free-range egg, milk fat, dextrose, emulsifier (lecithins [e322 (soya)]), natural vanilla flavouring, of which added sugars 34 g per 100 g and of which added salt 0 g per 100 g, rainforest alliance certified, for more information, see ra, org allergy information: contains egg, wheat gluten, lactose, milk protein, soy, may contain traces of other cereals containing gluten, nuts, peanuts, sesame, best before: see back, look, smell and taste after this date, store in a cool and dry place, close the container tightly after use, nutritional value per energy fats, of which - saturated fatty acids unsaturated fatty acids carbohydrates, of which sugars fiber proteins salt 37320222v packaging 100 g 2167 kj /

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHvedemelÆgGlucosesirupKakaosmørPalmeolieRapsfrøolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookie bites?

100 g of Cookie bites has 518 kcal.

How much protein is in Cookie bites?

Cookie bites contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,5 g).

How many carbs are in Cookie bites?

Cookie bites has 60 g of total carbohydrates per 100 g, including 1,3 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie bites?

Cookie bites contains 28 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

How much sodium is in Cookie bites?

100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718907542173. License: ODbL 1.0 (Open Food Facts). Source record dated 6. april 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.