Contramuslo

Packaged product Andre fødevarer Aldi

Contramuslo contains 183 kcal per 100 g. A serving, 100.0 g (100 g) provides about 183 kcal.

Roughly 67 % of its calories come from fat, with 32 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

183kcal per 100 g
15 gprotein
0,5 gcarbohydrates
14 gfat
183kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 14 g 18 %
Saturated fat not reported
Sodium L 472 mg 21 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars not reported
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 1 %Fat: 67 %183kcal / 100 g
  • Protein 32 %
  • Carbohydrates 1 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of andre fødevarer (median 7 g)
  • Fat14 gabove the median for andre fødevarer (median 6,5 g)
  • Sodium472 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
2162273003190
Label serving
100.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Contramuslo?

100 g of Contramuslo has 183 kcal. Serving, 100.0 g (100 g): about 183 kcal.

Is Contramuslo high in protein?

Contramuslo contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in serving, 100.0 g (100 g). About 32 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Contramuslo?

Contramuslo has 0,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Contramuslo?

Contramuslo contains 14 g of fat per 100 g.

How much sodium is in Contramuslo?

100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2162273003190. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.