Contramuslo
Packaged product Sonstige Lebensmittel Aldi
Contramuslo contains 183 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 183 kcal.
Roughly 67 % of its calories come from fat, with 32 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat | not reported | |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 1 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fat14 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium472 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 2162273003190
- Label serving
- 100.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| hotdogs Woolworths | 183 | 12,1 g | 4,1 g | 12,9 g |
| Tomaten-Mozzarella Knödel Spar Premium | 183 | 6,7 g | 29 g | 3,9 g |
| Gnocchi carbo Auchan | 183 | 5,9 g | 20,4 g | 9 g |
| Frozen sesame ball Little Chef | 183 | 2,7 g | 18 g | 11 g |
| Travers de boeuf Bigard | 183 | 20 g | 3,2 g | 10 g |
| Travers de boeuf jus échalote et romarin Bigard | 183 | 20 g | 3,2 g | 10 g |
| Crème glacée Noix de coco La Turbine à Saveurs | 183 | 2,4 g | 23 g | 8,5 g |
| La rotisserie du boucher travers de boeuf Bigard | 183 | 20 g | 3,2 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Contramuslo?
100 g of Contramuslo has 183 kcal. Serving, 100.0 g (100 g): about 183 kcal.
Is Contramuslo high in protein?
Contramuslo contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in Serving, 100.0 g (100 g). About 32 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Contramuslo?
Contramuslo has 0,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Contramuslo?
Contramuslo contains 14 g of fat per 100 g.
How much sodium is in Contramuslo?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2162273003190. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.