Compotes
Compotes contains 66 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 7 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 58 kcal per 100 g across 56 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 15,4 g | 6 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 13 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 90 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of frugter (median 0,24 g)
- Fiber1,4 gabove the median for frugter (median 1,3 g)
- Sugars13 gabove the median for frugter (median 10,9 g)
- Fat0,5 gin the top quarter of frugter (median 0 g)
- Saturated fat0,1 gin the top quarter of frugter (median 0 g)
- Sodium40 mgin the top quarter of frugter (median 0 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257984584942
- Category
- Æblekompot
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poki BIO Danival | 66 | 0,4 g | 15 g | 0,2 g |
| Mangue Litchi bio Ethiquable Ethiquable | 66 | 0,5 g | 13 g | 0,3 g |
| Apfelmark mit Banane DmBio | 66 | 0,5 g | 14,3 g | 0,3 g |
| Apfel-Bananenmark REWE Bio | 66 | 0,5 g | 13,7 g | 0,4 g |
| Epicerie / Epicerie Sucrée / Compotes Et Purées De Fruits Vitabio | 66 | 0,4 g | 14,5 g | 0,2 g |
| Pomme & Banane Kiwi CHARLES & ALICE | 66 | 0,6 g | 14 g | 0,5 g |
| Mela Banana Almaverde Bio | 66 | 0,7 g | 14,5 g | 0,3 g |
| Compote pomme cerises sans sucres ajouté Materne | 66 | 0,5 g | 13 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compotes?
100 g of Compotes has 66 kcal.
How much protein is in Compotes?
Compotes contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,24 g).
How many carbs are in Compotes?
Compotes has 15,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compotes?
Compotes contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Compotes?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257984584942. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.