Compote
Packaged product Frugter St Mamet
Compote contains 53 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 15 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 61 kcal per 100 g across 772 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the top quarter of frugter (median 0,4 g)
- Sugars11 gbelow the median for frugter (median 12 g)
- Fat0 gin the lowest quarter of frugter (median 0,3 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,04 g)
- Sodium120 mgin the top quarter of frugter (median 0,43 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- St Mamet
- Barcode
- 73573340
- Quantity
- 20 x 95 g
- Category
- Æblekompot
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote Pommes côteaux nantais | 53 | 0 g | 12,9 g | 0 g |
| Purée Pommes Avalou La marmite bretonne | 53 | 0 g | 11 g | 0 g |
| Purée pommes fruits rouges La Vie Claire | 53 | 0,4 g | 11 g | 0,2 g |
| Mousseline a l ancienne HAK | 53 | 0,3 g | 11,5 g | 0,2 g |
| Purée de pommes et de mangues-Luna e terra Luna e Terra | 53 | 0,4 g | 13,2 g | 0,2 g |
| Compote Andros | 53 | 0,2 g | 12 g | 0,2 g |
| Compote Pomme Millefruits MILLEFRUITS | 53 | 0,5 g | 11 g | 0,5 g |
| HOP fruit crema di mela Hop Fruit | 53 | 0,4 g | 13,5 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote?
100 g of Compote has 53 kcal.
How much protein is in Compote?
Compote contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,4 g).
How many carbs are in Compote?
Compote has 12 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote?
Compote contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Compote?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 73573340. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.