Compote

Packaged product Frugter Paquito

Compote contains 82 kcal per 100 g.

Roughly 92 % of its calories come from carbohydrates, with 6 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 61 kcal per 100 g across 772 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Compote by Paquito, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
0,5 gprotein
18 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 18 g 7 %
Dietary fiber not reported
Total sugars L 17 g
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 92 %Fat: 6 %82kcal / 100 g
  • Protein 3 %
  • Carbohydrates 92 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the top quarter of frugter (median 0,4 g)
  • Sugars17 gin the top quarter of frugter (median 12 g)
  • Fat0,5 gin the top quarter of frugter (median 0,3 g)
  • Saturated fat0,1 gin the top quarter of frugter (median 0,04 g)
  • Sodium4 mgin the top quarter of frugter (median 0,43 mg)
  • Protein per 100 kcal0,61 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Paquito
Barcode
3250390272151
Category
Æblekompot
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Apfelkompott Odenwald 82 0,5 g 18 g 0,5 g
Dessert Pommes et Yuzu Le Fromager Des Halles 82 0,5 g 18 g 0,5 g
Apfel-Rhabarbermus Rewe 82 0,4 g 17,8 g 0,3 g
Pomme Dessert de fruits Carrefour 82 0,5 g 19 g 0,5 g
Compote de pomme Charles & Alice 82 0,3 g 16 g 0,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Compote?

100 g of Compote has 82 kcal.

How much protein is in Compote?

Compote contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,4 g).

How many carbs are in Compote?

Compote has 18 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Compote?

Compote contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Compote?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3250390272151. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.