Compote
Packaged product Frugter Charles Alice
Compote contains 63 kcal per 100 g. A serving, 97 g (97 g) provides about 61 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (61 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 89 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of frugter (median 0,4 g)
- Fiber1,5 gbelow the median for frugter (median 1,6 g)
- Fat0,5 gin the top quarter of frugter (median 0,3 g)
- Saturated fat0,1 gin the top quarter of frugter (median 0,04 g)
- Sodium4 mgin the top quarter of frugter (median 0,43 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Charles Alice
- Barcode
- 3297760098355
- Quantity
- 1164 g
- Label serving
- 97 g
- Category
- Æblekompot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de pommes 87,9%, purée de mirabelles 12%, antioxydant : acide ascorbique, arôme naturel. Contient les sucres naturellement présents dans les fruits.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomme Sans sucres ajoutés* Carrefour | 63 | 0 g | 13 g | 0,6 g |
| Pomme banane poire Olvarit | 63 | 0,5 g | 14 g | 0,1 g |
| Compote de fruit Nestlé | 63 | 0,5 g | 14 g | 0 g |
| Purée sans sucres ajoutés Biocoop | 63 | 0,3 g | 12 g | 0,6 g |
| Compote de pommes Carrefour | 63 | 0,26 g | 14 g | 0,13 g |
| Compote de pomme Crous Languedoc Roussillon | 63 | 0,3 g | 14 g | 0,1 g |
| Purée pommes Lacroix | 63 | 0,4 g | 14 g | 0,1 g |
| Mousseline Pomme Colruyt | 63 | 0,5 g | 14 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote?
100 g of Compote has 63 kcal. Serving, 97 g (97 g): about 61 kcal.
How much protein is in Compote?
Compote contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,49 g in serving, 97 g (97 g). About 3 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,4 g).
How many carbs are in Compote?
Compote has 13 g of total carbohydrates per 100 g, including 1,5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote?
Compote contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Compote?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3297760098355. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.