Completrmeal
Packaged product Måltider og disketter Simplymix
Completrmeal contains 99 kcal per 100 g. A serving, 400.0 g (400 g) provides about 396 kcal.
Roughly 47 % of its calories come from carbohydrates, with 32 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,3 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 47 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber1,5 gbelow the median for måltider og disketter (median 1,7 g)
- Sugars2,3 gbelow the median for måltider og disketter (median 2,6 g)
- Fat3,5 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0,3 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simplymix
- Barcode
- 8594196635938
- Label serving
- 400.0 g
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pulled Oyster Mushroom Burger Waitrose | 99 | 4,2 g | 7,1 g | 4 g |
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| Pumpkin sweat potato burger Vivera | 99 | 5,1 g | 10,3 g | 3 g |
| Hamburgerryg Viking | 99 | 18 g | 0 g | 3 g |
| Classic Vegetable Lasagna Co-op | 99 | 3,7 g | 12 g | 3,8 g |
| Drink Your Meal Kaufland | 99 | 6,8 g | 7,9 g | 4,1 g |
| RDY Protein Meal ESN | 99 | 7,6 g | 7,3 g | 3,9 g |
| Jammed Jalapenos Jazz 226g Broken Taco Oluf lorentzen as | 99 | 0 g | 25 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Completrmeal?
100 g of Completrmeal has 99 kcal. Serving, 400.0 g (400 g): about 396 kcal.
How much protein is in Completrmeal?
Completrmeal contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 20 g in serving, 400.0 g (400 g). About 21 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Completrmeal?
Completrmeal has 11,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Completrmeal?
Completrmeal contains 3,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594196635938. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.