Complet Yogurt
Packaged product Mælk og æg ΔΕΛΤΑ
Complet Yogurt contains 91 kcal per 100 g. A serving, 200.0 g (200 g) provides about 182 kcal.
Roughly 51 % of its calories come from fat, with 30 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (87 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 19 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the top quarter of mælk og æg (median 3,8 g)
- Sugars4,2 gin the lowest quarter of mælk og æg (median 10,3 g)
- Fat5 gin the top quarter of mælk og æg (median 2,7 g)
- Saturated fat3 gin the top quarter of mælk og æg (median 1,6 g)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ΔΕΛΤΑ
- Barcode
- 5201037707336
- Label serving
- 200.0 g
- Category
- Pigget annona / guanabana
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danone FruchtZwerge für unterwegs Erdbeer/Banane 3 x 70g Danone | 91 | 3,6 g | 12,8 g | 2,8 g |
| Pear banana yoghurt Arla | 91 | 3,2 g | 12 g | 3,1 g |
| Yomo Natura Vaniglia Ribes Nero Granarolo | 91 | 2,8 g | 12 g | 3,2 g |
| AB Jogurtti Lakka Juustoportti | 91 | 3 g | 11 g | 3,9 g |
| Jogurt Pur Emmi | 91 | 4 g | 13 g | 2,5 g |
| Yoghurtje fruit JUMBO | 91 | 3,8 g | 12,5 g | 2,8 g |
| Activia ACTIVIA® | 91 | 4 g | 12,1 g | 3 g |
| Jogurt wiśniowy FruVita | 91 | 2,7 g | 14,5 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complet Yogurt?
100 g of Complet Yogurt has 91 kcal. Serving, 200.0 g (200 g): about 182 kcal.
How much protein is in Complet Yogurt?
Complet Yogurt contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 13,4 g in serving, 200.0 g (200 g). About 30 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,8 g).
How many carbs are in Complet Yogurt?
Complet Yogurt has 4,2 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complet Yogurt?
Complet Yogurt contains 5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201037707336. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.