Compagnon

Packaged product Brød og bagværk Kelly’s French Bakery

Compagnon contains 214 kcal per 100 g.

Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Compagnon by Kelly’s French Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
7,1 gprotein
42,9 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 452 mg 20 %
Total carbohydrates L 42,9 g 16 %
Dietary fiber L 2,4 g 9 %
Total sugars L 0 g
Protein L 7,1 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 86 %214kcal / 100 g
  • Protein 14 %
  • Carbohydrates 86 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gin the lowest quarter of brød og bagværk (median 8,9 g)
  • Fiber2,4 gbelow the median for brød og bagværk (median 3,5 g)
  • Sugars0 gin the lowest quarter of brød og bagværk (median 3 g)
  • Fat0 gin the lowest quarter of brød og bagværk (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
  • Sodium452 mgbelow the median for brød og bagværk (median 464 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kelly’s French Bakery
Barcode
0766102593757
Quantity
24 oz
Category
Brød
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Italian Bread The Napolitano Bakery 214 10,7 g 50 g 0 g
Ciabatta Bread Todays Temptations 214 7,1 g 39,3 g 1,8 g
Tuscan white sourdough Jessica’s brick oven bakery 214 7,1 g 47,6 g 0 g
Sourdough bread Market32 214 8,9 g 42,9 g 0 g
Keto Friendly Tortilla Wraps Aldi 214 10,7 g 32,1 g 12,5 g
Whole Grain Bread SunMeadow 214 10,7 g 53,6 g 0 g
High Protein Carb Savvy Wraps BFree 214 26,2 g 21,4 g 6 g
Sourough Boles Trader Joe's 214 7,1 g 42,9 g 0,89 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Compagnon?

100 g of Compagnon has 214 kcal.

How much protein is in Compagnon?

Compagnon contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).

How many carbs are in Compagnon?

Compagnon has 42,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Compagnon?

Compagnon contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Compagnon?

100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0766102593757. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.