Colines 100% Integrales
Packaged product Brød og bagværk Carrefour
Colines 100% Integrales contains 388 kcal per 100 g. A serving, 50 g (50 g) provides about 194 kcal.
Roughly 71 % of its calories come from carbohydrates, with 16 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (420 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 71 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for brød og bagværk (median 11 g)
- Fiber11 gin the top quarter of brød og bagværk (median 3,9 g)
- Sugars1,8 gin the lowest quarter of brød og bagværk (median 2,5 g)
- Fat6,7 gin the lowest quarter of brød og bagværk (median 11 g)
- Saturated fat0,7 gin the lowest quarter of brød og bagværk (median 1,9 g)
- Sodium880 mgin the top quarter of brød og bagværk (median 800 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 0441156268027
- Quantity
- 250 g
- Label serving
- 50 g
- Category
- Brødstokke
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina 100% integral de trigo, agua, levadura, sal y aceite de oliva virgen extra (1%). Pueden contener trazas de sésamo, leche y sus derivados (incluida la lactosa), soja y sulfitos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GærSaltOlivenolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Batonnets spornatini Ilios | 388 | 11 g | 64 g | 9 g |
| Grissini Mario Fongo | 388 | 12 g | 77,7 g | 2,9 g |
| Colines 100% integrales Carrefour | 388 | 12 g | 65 g | 6,7 g |
| Grissini tipo 00 Mario Fongo | 388 | 11,2 g | 70,7 g | 6,7 g |
| Grissini integrali stirati a mano Mario Fongo | 388 | 11,2 g | 70,7 g | 6,7 g |
| Grissini al sesamo Piaceri Mediterranei | 388 | 3 g | 81 g | 5,6 g |
| Grissini Mario Fongo | 388 | 0,5 g | 77,7 g | 2,9 g |
| Mini Sfornatini Huile D'olive La Mole | 388 | 11 g | 64 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colines 100% Integrales?
100 g of Colines 100% Integrales has 388 kcal. Serving, 50 g (50 g): about 194 kcal.
Is Colines 100% Integrales high in protein?
Colines 100% Integrales contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in serving, 50 g (50 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 11 g).
How many carbs are in Colines 100% Integrales?
Colines 100% Integrales has 65 g of total carbohydrates per 100 g, including 11 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colines 100% Integrales?
Colines 100% Integrales contains 6,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Colines 100% Integrales?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0441156268027. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.