Colin The Caterpillar Cookie
Packaged product Sweets og Desserter Marks & Spencers
Colin The Caterpillar Cookie contains 505 kcal per 100 g. A serving, 1 cookie, 28.57 g (28,6 g) provides about 144 kcal.
Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 25,4 g | 33 % |
| Saturated fat L | 16,2 g | 81 % |
| Trans fat L | 0 g | |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 62,3 g | 23 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 41,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for sweets og desserter (median 6,5 g)
- Fiber1,3 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars41,8 gin the top quarter of sweets og desserter (median 26,8 g)
- Fat25,4 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat16,2 gin the top quarter of sweets og desserter (median 7,6 g)
- Sodium212 mgbelow the median for sweets og desserter (median 244 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29371136
- Label serving
- 1 cookie (28.57 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Chocolate (27%) (Sugar Cocoa Butter Dried Whole Milk Cocoa Mass nut Dried Whey (Milk) Dried Skimmed Milk - Emulsifier: Soya Lecithin) Wheatflour contains Cluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Butter (Milk) (12%) Sugar Sugar Coated Chocolate Beans (10%) (Milk Chocolate (Sugar Cocoa Butter Dried Skimmed Milk Cocoa Mass Dried Whey (Milk) Lactose (Milk) Butter Oil (Milk) Emulsifier Soya Lecithin Vanilla Flavouring) Sugar Tapioca Starch - Fruit and Vegetable Concentrates (Beetroot, Safflower Spirulina) Clazing Agent: Carnauba Wax Colour (E100, Carotenes)) White Chocolate Chunks (9%) (Sugar Dried Whole Milk Cocoa Butter Dried Skimmed Milk Emulsifier Soya Lecithin Flavouring) Milk Chocolate Chunks (5%) (Sugar Dried Whole Milk Cocoa Butter Cocoa Mass Emulsifier: Soya Lecithin Flavouring) Cocoa Powder Raising Agent: E503, Sodium Bicarbonate, E450 Salt Cocoa Mass Flavouring Fat Reduced Cocoa Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Good Day Fruit &Nut Bratania | 505 | 6,3 g | 68,2 g | 23 g |
| Choco & More Bahlsen | 505 | 6,7 g | 62 g | 25 g |
| Albert Heijn Zaans Huisje Pure Chocolade Albert Heijn | 505 | 7 g | 52 g | 26 g |
| All Butter Cookie Marks & Spencers | 505 | 6,5 g | 63,5 g | 25 g |
| Glutensiz Hindistan Cevizli & Kakao Nib'li Kurabiye Harras | 505 | 10 g | 41 g | 31 g |
| Cookies Belsi | 505 | 6,6 g | 62,7 g | 25,3 g |
| Petit cookies chocolat framboise L'Appétisserie | 505 | 7 g | 52 g | 28 g |
| Le croquant Les Biscuits de Mél | 505 | 11 g | 53 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colin The Caterpillar Cookie?
100 g of Colin The Caterpillar Cookie has 505 kcal. Serving, 1 cookie, 28.57 g (28,6 g): about 144 kcal.
How much protein is in Colin The Caterpillar Cookie?
Colin The Caterpillar Cookie contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,7 g in serving, 1 cookie, 28.57 g (28,6 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,5 g).
How many carbs are in Colin The Caterpillar Cookie?
Colin The Caterpillar Cookie has 62,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 41,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colin The Caterpillar Cookie?
Colin The Caterpillar Cookie contains 25,4 g of fat per 100 g, of which 16,2 g is saturated (81 % of the Daily Value).
How much sodium is in Colin The Caterpillar Cookie?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29371136. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.