How many calories are in Colin The Caterpillar Cookie?

100 g of Colin The Caterpillar Cookie has 505 kcal. Serving, 1 cookie, 28.57 g (28.6 g): about 144 kcal.

How much protein is in Colin The Caterpillar Cookie?

Colin The Caterpillar Cookie contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 1.7 g in serving, 1 cookie, 28.57 g (28.6 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Colin The Caterpillar Cookie?

Colin The Caterpillar Cookie has 62.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 41.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Colin The Caterpillar Cookie?

Colin The Caterpillar Cookie contains 25.4 g of fat per 100 g, of which 16.2 g is saturated (81% of the Daily Value).

How much sodium is in Colin The Caterpillar Cookie?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Colin The Caterpillar Cookie

Packaged product Sweets and Desserts Marks & Spencers

Colin The Caterpillar Cookie contains 505 kcal per 100 g. A serving, 1 cookie, 28.57 g (28.6 g) provides about 144 kcal.

Roughly 50% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

505kcal per 100 g

6.1 gprotein

62.3 gcarbohydrates

25.4 gfat

144kcal in serving, 1 cookie, 28.57 g (28.6 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	505 kcal
Total fat L	25.4 g	33%
Saturated fat L	16.2 g	81%
Trans fat L	0 g
Sodium L	212 mg	9%
Total carbohydrates L	62.3 g	23%
Dietary fiber L	1.3 g	5%
Total sugars L	41.8 g
Added sugars L	0 g	0%
Protein L	6.1 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 50%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.1 gbelow the median for sweets and desserts (median 6.5 g)
Fiber1.3 gin the lowest quarter of sweets and desserts (median 3 g)
Sugars41.8 gin the top quarter of sweets and desserts (median 26.9 g)
Fat25.4 gin the top quarter of sweets and desserts (median 19 g)
Saturated fat16.2 gin the top quarter of sweets and desserts (median 7.7 g)
Sodium212 mgbelow the median for sweets and desserts (median 242 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marks & Spencers
Barcode: 29371136
Label serving: 1 cookie (28.57 g)
Category: Biscuits
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk Chocolate (27%) (Sugar Cocoa Butter Dried Whole Milk Cocoa Mass nut Dried Whey (Milk) Dried Skimmed Milk - Emulsifier: Soya Lecithin) Wheatflour contains Cluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Butter (Milk) (12%) Sugar Sugar Coated Chocolate Beans (10%) (Milk Chocolate (Sugar Cocoa Butter Dried Skimmed Milk Cocoa Mass Dried Whey (Milk) Lactose (Milk) Butter Oil (Milk) Emulsifier Soya Lecithin Vanilla Flavouring) Sugar Tapioca Starch - Fruit and Vegetable Concentrates (Beetroot, Safflower Spirulina) Clazing Agent: Carnauba Wax Colour (E100, Carotenes)) White Chocolate Chunks (9%) (Sugar Dried Whole Milk Cocoa Butter Dried Skimmed Milk Emulsifier Soya Lecithin Flavouring) Milk Chocolate Chunks (5%) (Sugar Dried Whole Milk Cocoa Butter Cocoa Mass Emulsifier: Soya Lecithin Flavouring) Cocoa Powder Raising Agent: E503, Sodium Bicarbonate, E450 Salt Cocoa Mass Flavouring Fat Reduced Cocoa Powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Butter Milk Wheat flour

Similar products

Food	Calories	Protein	Carbs	Fat
Choco & More Bahlsen	505	6.7 g	62 g	25 g
Albert Heijn Zaans Huisje Pure Chocolade Albert Heijn	505	7 g	52 g	26 g
All Butter Cookie Marks & Spencers	505	6.5 g	63.5 g	25 g
Cookies Belsi	505	6.6 g	62.7 g	25.3 g
Gebäck-Mischung Rewe	505	7.6 g	60 g	25 g
Petit cookies chocolat framboise L'Appétisserie	505	7 g	52 g	28 g
Le croquant Les Biscuits de Mél	505	11 g	53 g	27 g
Cookies belsi	505	6.6 g	62.7 g	25.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 29371136. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.