Colin d’alaska et riz basmati
Packaged product Måltider og disketter Monoprix
Colin d’alaska et riz basmati contains 101 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 31 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 141 kcal per 100 g across 368 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 1 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 48 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of måltider og disketter (median 8,3 g)
- Fiber0,6 gin the lowest quarter of måltider og disketter (median 1,1 g)
- Sugars1 gbelow the median for måltider og disketter (median 1,4 g)
- Fat3,5 gin the lowest quarter of måltider og disketter (median 6,7 g)
- Saturated fat2,1 gabove the median for måltider og disketter (median 1,6 g)
- Sodium216 mgin the lowest quarter of måltider og disketter (median 344 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033873582
- Quantity
- 300 g
- Category
- Måltider med fisk
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Merlu blanc sauce citronnée et son mélange de riz Comme j'aime | 101 | 6,7 g | 12,9 g | 2,1 g |
| Le Parmentier de merlu Briau | 101 | 5,3 g | 6,6 g | 5,7 g |
| Vis shoarma Hoogland Vis Hoorn | 101 | 13,6 g | 1,2 g | 4,2 g |
| Poisson blanc et riz basmati courgette carotte Monoprix | 101 | 5,3 g | 12 g | 3,5 g |
| Mélimélo de lotte et Saint-Jacques aux morilles, sauce au chablis Larnaudie | 101 | 7,7 g | 3,1 g | 6,3 g |
| Insalatissime Insalata di Sgombro Rio mare | 101 | 4,1 g | 7,5 g | 6,4 g |
| Cassolette de poisson avec crevettes, cabillaud et noix de St.-Jacques Ocean Sea | 102 | 8,8 g | 4,5 g | 5,4 g |
| creamy smoked haddock risotto Sainsbury's | 100 | 4,9 g | 13,6 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colin d’alaska et riz basmati?
100 g of Colin d’alaska et riz basmati has 101 kcal.
How much protein is in Colin d’alaska et riz basmati?
Colin d’alaska et riz basmati contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 8,3 g).
How many carbs are in Colin d’alaska et riz basmati?
Colin d’alaska et riz basmati has 12 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colin d’alaska et riz basmati?
Colin d’alaska et riz basmati contains 3,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Colin d’alaska et riz basmati?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033873582. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.