Colby
Packaged product Mælk og æg Eclipse Cheese
Colby contains 404 kcal per 100 g. A serving, 20 g (20 g) provides about 81 kcal.
Roughly 77 % of its calories come from fat, with 23 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (393 kcal per 100 g).
100 g provides 50 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 404 kcal | |
| Total fat L | 34,5 g | 44 % |
| Saturated fat L | 20,7 g | 104 % |
| Sodium L | 681 mg | 30 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23,3 g | 47 % |
| Calcium L | 650 mg | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the lowest quarter of mælk og æg (median 23,5 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 1 g)
- Fat34,5 gin the top quarter of mælk og æg (median 33,5 g)
- Saturated fat20,7 gin the lowest quarter of mælk og æg (median 21 g)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eclipse Cheese
- Barcode
- 9419023100030
- Quantity
- 1 kg
- Label serving
- 20 g
- Category
- Colbyost
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteruised milk, salt, cultures, enzyme (non-animal rennet).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colby cheese Rolling Meadow | 404 | 23,3 g | 1 g | 34,5 g |
| Colby Cheese Rolling Meadow | 404 | 23,3 g | 1 g | 34,5 g |
| Colby cheese Mainland | 404 | 23,3 g | 1 g | 34,5 g |
| Devondale Our Creamy Colby Cheese Devondale | 399 | 23,7 g | 1 g | 34,1 g |
| Australian Colby Cheese Woolworths | 395 | 24,2 g | 1,5 g | 32,8 g |
| Mild cheddar cheese Bowl and basket | 393 | 21,4 g | 7,1 g | 32,1 g |
| Colby Jack Cheese Happy Belly | 393 | 25 g | 0 g | 32,1 g |
| Colby Cheese Woolworths | 393 | 23,5 g | 2,5 g | 33,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colby?
100 g of Colby has 404 kcal. Serving, 20 g (20 g): about 81 kcal.
Is Colby high in protein?
Colby contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 4,7 g in serving, 20 g (20 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 23,5 g).
How many carbs are in Colby?
Colby has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colby?
Colby contains 34,5 g of fat per 100 g, of which 20,7 g is saturated (104 % of the Daily Value).
What vitamins and minerals does Colby contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Colby?
100 g contains 681 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9419023100030. License: ODbL 1.0 (Open Food Facts). Source record dated 19. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.