Colas de Rape del Cabo

Packaged product Fisk og skaldyr Bofrost

Colas de Rape del Cabo contains 56 kcal per 100 g.

Roughly 91 % of its calories come from protein, with 7 % from carbohydrates and 2 % from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Colas de Rape del Cabo by Bofrost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
13 gprotein
1 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 160 mg 7 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 0,5 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91 %Carbohydrates: 7 %Fat: 2 %56kcal / 100 g
  • Protein 91 %
  • Carbohydrates 7 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0,1 gabove the median for fisk og skaldyr (median 0 g)
  • Protein per 100 kcal23,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bofrost
Barcode
0393869085258
Category
Anglers
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Queues de lotte de Chine La Table Des Pêcheurs 59 14 g 0,5 g 0,5 g
Filets de lotte du Cap Thiriet 67 16 g 0 g 0,3 g
Filets de lotte du cap Carrefour 70 17 g 0 g 0 g
Filets de Lotte Gimbert 38 9,4 g 0,5 g 0,5 g
Lotte à l'américaine Lechef 102 14 g 2,4 g 3,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Colas de Rape del Cabo?

100 g of Colas de Rape del Cabo has 56 kcal.

Is Colas de Rape del Cabo high in protein?

Colas de Rape del Cabo contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 91 % of its calories come from protein.

How many carbs are in Colas de Rape del Cabo?

Colas de Rape del Cabo has 1 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Colas de Rape del Cabo?

Colas de Rape del Cabo contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Colas de Rape del Cabo?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0393869085258. License: ODbL 1.0 (Open Food Facts). Source record dated 18. juli 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.