Cola

Packaged product Drikkevarer Ingles Markets Inc.

Cola contains 48 kcal per 100 ml. A serving, 12 oza, 355 ml (355 ml) provides about 170 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 30 kcal per 100 g across 567 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

48kcal per 100 ml
0 gprotein
12,7 gcarbohydrates
0 gfat
170kcal in serving, 12 oza, 355 ml (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 48 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 10 mg 0,4 %
Total carbohydrates L 12,7 g 5 %
Dietary fiber not reported
Total sugars L 12,7 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %48kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars12,7 gin the top quarter of drikkevarer (median 7,4 g)
  • Sodium10 mgin the top quarter of drikkevarer (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 48 kcal48 kcal
Protein 0 g0 g
Carbohydrates 12,7 g12,7 g
Fat 0 g0 g
Fiber n/an/a
Sugars 12,7 g12,7 g
Sodium 10 mg10 mg

Product details

Brand
Ingles Markets Inc.
Barcode
0086854063590
Label serving
12 OZA (355 ml)
Category
Colaer
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated water, high fructose corn syrup, caramel color, natural flavor, phosphoric acid, citric acid, caffeine.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Energy Cola S-Budget 48 0,1 g 11 g 0 g
Vita Cola pur Vita Cola 48 0 g 12 g 0 g
Cat cola Milles 48 0 g 12 g 0 g
Cola Ingles Markets Inc. 48 0 g 12,7 g 0 g
cola Kroger Big K 48 0 g 11,3 g 0 g
Cola Virgil's 48 0 g 12,1 g 0 g
Cola summit cola 48 0 g 12,4 g 0 g
Man Dew Maui Burst PepsiCo 47 0 g 12,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cola?

100 ml of Cola has 48 kcal. Serving, 12 oza, 355 ml (355 ml): about 170 kcal.

How much protein is in Cola?

Cola contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 12 oza, 355 ml (355 ml). About 0 % of its calories come from protein.

How many carbs are in Cola?

Cola has 12,7 g of total carbohydrates per 100 ml, including 12,7 g of sugars.

How much fat is in Cola?

Cola contains 0 g of fat per 100 ml.

How much sodium is in Cola?

100 ml contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1877078. License: CC0 1.0 (U.S. public domain). Source record dated 9. august 2018. Imported 6. november 2026.
  • Open Food Facts, record 0086854063590. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.