Cola
Packaged product Beverages Ingles Markets Inc.
Cola contains 48 kcal per 100 ml. A serving, 12 oza, 355 ml (355 ml) provides about 170 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 30 kcal per 100 g across 658 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12.7 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars12.7 gin the top quarter of beverages (median 7.2 g)
- Sodium10 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 48 kcal | 48 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 12.7 g | 12.7 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 12.7 g | 12.7 g |
| Sodium | 10 mg | 10 mg |
Product details
- Brand
- Ingles Markets Inc.
- Barcode
- 0086854063590
- Label serving
- 12 OZA (355 ml)
- Category
- Colas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carbonated water, high fructose corn syrup, caramel color, natural flavor, phosphoric acid, citric acid, caffeine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Energy Cola S-Budget | 48 | 0.1 g | 11 g | 0 g |
| Vita Cola pur Vita Cola | 48 | 0 g | 12 g | 0 g |
| Cat cola Milles | 48 | 0 g | 12 g | 0 g |
| Cola Ingles Markets Inc. | 48 | 0 g | 12.7 g | 0 g |
| cola Kroger Big K | 48 | 0 g | 11.3 g | 0 g |
| Cola Virgil's | 48 | 0 g | 12.1 g | 0 g |
| Cola summit cola | 48 | 0 g | 12.4 g | 0 g |
| Man Dew Maui Burst PepsiCo | 47 | 0 g | 12.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1877078. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2018. Imported November 6, 2026.
- Open Food Facts, record 0086854063590. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.