Coffret Thon Avocat
Packaged product Snacks Mix buffet
Coffret Thon Avocat contains 210 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 40 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 186 kcal per 100 g across 22 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0,27 g | 0,5 % |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 40 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the lowest quarter of snacks (median 6,2 g)
- Fiber2,2 gin the top quarter of snacks (median 1,9 g)
- Sugars4,2 gin the top quarter of snacks (median 2,1 g)
- Fat11 gin the top quarter of snacks (median 10 g)
- Saturated fat2,5 gin the top quarter of snacks (median 1,6 g)
- Sodium248 mgbelow the median for snacks (median 268 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mix buffet
- Barcode
- 3700009271872
- Quantity
- 320 g
- Category
- Salade snacking
- Packaging
- card
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
157,8 g de Gnocchetti cuisinées (49,3%) : pâtes alimentaires cuites 47,3% (eau, semoule de blé dur de qualité supérieure), plantes aromatiques, huile de colza, sel. 64 g d'Ingrédients savoureux (20%) : thon Listao au naturel 7,2% (thon, eau, sel), avocat 6,2%, tomates 4,1%, tomates mi-séchées 2%, plantes aromatiques, tomates déshydratées 0,1%, huile de tournesol, sel. 45 g de Salades mélangées (14,1%) : laitue, chicorée et roquette. 28,2 g de Biscuit au chocolat et aux noisettes (8,8%) : chocolat 2,6% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines (soja), arôme naturel de vanille), farine de blé tendre, sucre, beurre, noisettes 0,7%, œufs, arôme naturel de vanille, poudres à lever : carbonates de sodium et acide citrique, sel, émulsifiant : lécithines (soja), lait écrémé en poudre. 25 g de Sauce à l'huile d'avocat et au citron (7,8%) : huile de colza, huile d'avocat 2%, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), jus de citron concentré 0,3%, sel, herbes de Provence, 0,1% poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSaltTomatSolsikkeolieHasselnødKakaosmørHvedemelSukkerSmørÆg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bol gourmand fêta Mix buffet | 206 | 5,7 g | 20 g | 11 g |
| Salade Snacking Bol XL 4 Fromages 330g MIX MIX | 215 | 7,7 g | 16 g | 13 g |
| Bol gourmand falafels MIX | 201 | 5,7 g | 16 g | 12 g |
| Coffret Chèvre Pané Mix buffet | 198 | 4,4 g | 22 g | 9,9 g |
| Poulet Rôti Mix Buffet | 197 | 6,8 g | 18 g | 10 g |
| Bol gourmand mozzarella Mix buffet | 197 | 6,9 g | 17 g | 11 g |
| Salade et mini penne poulet - Mix Mix buffet | 195 | 6,7 g | 23 g | 8,2 g |
| Salade snacking Bol gourmand Provençale 250g MIX Mix buffet | 192 | 5,2 g | 23 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coffret Thon Avocat?
100 g of Coffret Thon Avocat has 210 kcal.
How much protein is in Coffret Thon Avocat?
Coffret Thon Avocat contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,2 g).
How many carbs are in Coffret Thon Avocat?
Coffret Thon Avocat has 20 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coffret Thon Avocat?
Coffret Thon Avocat contains 11 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Coffret Thon Avocat?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700009271872. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.