Coeurs de palmier

Packaged product Drikkevarer Dia

Coeurs de palmier contains 39 kcal per 100 g.

Roughly 67 % of its calories come from carbohydrates, with 28 % from protein and 5 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 29 kcal per 100 g across 181 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

39kcal per 100 g
2,3 gprotein
5,5 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0 g 0 %
Sodium L 432 mg 19 %
Total carbohydrates L 5,5 g 2 %
Dietary fiber not reported
Total sugars L 1,2 g
Protein L 2,3 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 67 %Fat: 5 %39kcal / 100 g
  • Protein 28 %
  • Carbohydrates 67 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars1,2 gabove the median for drikkevarer (median 1 g)
  • Sodium432 mgin the top quarter of drikkevarer (median 290 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dia
Barcode
8480017080073
Category
Hjerter af palme
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Whole Hearts Of Palm Sprouts 38 2,3 g 5,4 g 0,77 g
Coeurs de palmiers pour salade €co+ 40 3,5 g 5 g 0 g
Coeur de palmier médaillons Irazú 40 2 g 6 g 0 g
Coeur de palmier Ilios 40 3 g 5 g 0,5 g
Hearts Of Palm Wellsley Farms 42 0 g 8,3 g 0 g
Mélange de morceaux et cœurs de palmier coupés Freshona 42 0,9 g 6,8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coeurs de palmier?

100 g of Coeurs de palmier has 39 kcal.

How much protein is in Coeurs de palmier?

Coeurs de palmier contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 28 % of its calories come from protein.

How many carbs are in Coeurs de palmier?

Coeurs de palmier has 5,5 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coeurs de palmier?

Coeurs de palmier contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Coeurs de palmier?

100 g contains 432 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480017080073. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.