Cod & Chorizo Fish Cakes
Packaged product Sweets og Desserter Youngs
Cod & Chorizo Fish Cakes contains 193 kcal per 100 g. A serving, 1 fish cake, 125 g (125 g) provides about 241 kcal.
Roughly 43 % of its calories come from carbohydrates, with 38 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 20,5 g | 7 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 2,2 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 43 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gabove the median for sweets og desserter (median 5,6 g)
- Fiber1,6 gbelow the median for sweets og desserter (median 2 g)
- Sugars2,2 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat8 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat1,6 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium472 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Youngs
- Barcode
- 5000205050010
- Label serving
- 1 fish cake (125 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Firecracker Pieces Sainsburys | 193 | 15,8 g | 9,2 g | 7,4 g |
| Whey Protein Blueberry Cheesecake IronMaxx | 193 | 36 g | 4,1 g | 3,3 g |
| Original Protein Pancakes Premier Protein | 193 | 13,8 g | 24,8 g | 3,2 g |
| Croque cake Entremont | 193 | 12 g | 19 g | 7,3 g |
| Chocolate Flavour Soft Scoop Ice Cream Core | 193 | 3 g | 20,4 g | 10,9 g |
| Luxury apple pie Dunne's stores | 193 | 2 g | 30 g | 7 g |
| Lychee Sorbet Dave’s Hawaiian Ice Cream | 193 | 1,3 g | 42,7 g | 2,7 g |
| Hot Honey Seasoned Cold Smoked Alaskan Salmon Ducktrap | 193 | 21,1 g | 7 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cod & Chorizo Fish Cakes?
100 g of Cod & Chorizo Fish Cakes has 193 kcal. Serving, 1 fish cake, 125 g (125 g): about 241 kcal.
How much protein is in Cod & Chorizo Fish Cakes?
Cod & Chorizo Fish Cakes contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 11,5 g in serving, 1 fish cake, 125 g (125 g). About 19 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Cod & Chorizo Fish Cakes?
Cod & Chorizo Fish Cakes has 20,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cod & Chorizo Fish Cakes?
Cod & Chorizo Fish Cakes contains 8 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Cod & Chorizo Fish Cakes?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000205050010. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.