Cocos Raspberry Dream

Packaged product Frugter Coop

Cocos Raspberry Dream contains 65 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 44 % from fat and 1 % from protein (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cocos Raspberry Dream by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
0,2 gprotein
8,8 gcarbohydrates
3,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 3,2 g 4 %
Saturated fat L 2,8 g 14 %
Sodium L 0 mg 0 %
Total carbohydrates L 8,8 g 3 %
Dietary fiber not reported
Total sugars L 7,6 g
Protein L 0,2 g 0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 54 %Fat: 44 %65kcal / 100 g
  • Protein 1 %
  • Carbohydrates 54 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,2 gbelow the median for frugter (median 0,7 g)
  • Sugars7,6 gbelow the median for frugter (median 12 g)
  • Fat3,2 gin the top quarter of frugter (median 0,1 g)
  • Saturated fat2,8 gin the top quarter of frugter (median 0 g)
  • Sodium0 mgin the lowest quarter of frugter (median 22,5 mg)
  • Protein per 100 kcal0,31 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7613356822634
Category
Frugter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Strawberry Yougurt Yo Gusto 65 4,1 g 8,4 g 1,6 g
Frozen Blueberries Farmers BEST 65 0,8 g 13 g 0,5 g
Mango TESCO 65 0,7 g 10,4 g 0,6 g
Golden Pineapple Frozen Topical Maria 65 0,5 g 15,7 g 0,1 g
Jus orange et kiwi Innocent 65 1,1 g 15 g 0,5 g
Fruits de lychees Majestic 65 0,5 g 15 g 0,1 g
Grapefruit Mikado 65 0,3 g 15,4 g 0,1 g
Mango Chunks Viking Player 65 0,5 g 17 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocos Raspberry Dream?

100 g of Cocos Raspberry Dream has 65 kcal.

How much protein is in Cocos Raspberry Dream?

Cocos Raspberry Dream contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other frugter, that is below the median (median 0,7 g).

How many carbs are in Cocos Raspberry Dream?

Cocos Raspberry Dream has 8,8 g of total carbohydrates per 100 g, including 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocos Raspberry Dream?

Cocos Raspberry Dream contains 3,2 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

How much sodium is in Cocos Raspberry Dream?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613356822634. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.