Coconut thins

Packaged product Nødder og frø Escribá

Coconut thins contains 401 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut thins by Escribá, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
401kcal per 100 g
6,8 gprotein
51 gcarbohydrates
18,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 401 kcal
Total fat L 18,3 g 23 %
Saturated fat L 8,2 g 41 %
Sodium L 116 mg 5 %
Total carbohydrates L 51 g 19 %
Dietary fiber not reported
Total sugars L 42,6 g
Protein L 6,8 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 52 %Fat: 42 %401kcal / 100 g
  • Protein 7 %
  • Carbohydrates 52 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,8 gbelow the median for nødder og frø (median 10 g)
  • Sugars42,6 gin the top quarter of nødder og frø (median 7 g)
  • Fat18,3 gbelow the median for nødder og frø (median 23,8 g)
  • Saturated fat8,2 gabove the median for nødder og frø (median 5,4 g)
  • Sodium116 mgbelow the median for nødder og frø (median 120 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Escribá
Barcode
8436540565709
Category
Nødder og frø

Ingredients

Ingredients not reported.

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Panuts clásicos froiz 401 5,6 g 42,6 g 22,8 g
Donuts Supersol 401 0 g 70 g 22 g
Cravingz donuts Jouy&co 401 5 g 45 g 22 g
Isostar Fruit & Nut ENERGY Isostar 401 8,3 g 62 g 12 g
Barretta powerhousenutrition Powerhouse Nutrition 401 33 g 38 g 12 g
Protein cocoa & coconut Bombus 401 30 g 35 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut thins?

100 g of Coconut thins has 401 kcal.

How much protein is in Coconut thins?

Coconut thins contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).

How many carbs are in Coconut thins?

Coconut thins has 51 g of total carbohydrates per 100 g, including 42,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut thins?

Coconut thins contains 18,3 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).

How much sodium is in Coconut thins?

100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8436540565709. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.