Coconut sugar

Packaged product Sweets og Desserter Woolworths

Coconut sugar contains 382 kcal per 100 g. A serving, 5.0 g (5 g) provides about 19 kcal.

Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0,5 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut sugar by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
0,9 gprotein
93 gcarbohydrates
0,2 gfat
19kcal in serving, 5.0 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Sodium L 163 mg 7 %
Total carbohydrates L 93 g 34 %
Dietary fiber L 1 g 4 %
Total sugars L 85,5 g
Protein L 0,9 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 99 %Fat: 0,5 %382kcal / 100 g
  • Protein 1 %
  • Carbohydrates 99 %
  • Fat 0,5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,9 gin the lowest quarter of sweets og desserter (median 5,7 g)
  • Fiber1 gbelow the median for sweets og desserter (median 2 g)
  • Sugars85,5 gin the top quarter of sweets og desserter (median 21,2 g)
  • Fat0,2 gin the lowest quarter of sweets og desserter (median 13,3 g)
  • Saturated fat0,1 gin the lowest quarter of sweets og desserter (median 5,5 g)
  • Sodium163 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal0,24 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
6009195036447
Label serving
5.0 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut sugar?

100 g of Coconut sugar has 382 kcal. Serving, 5.0 g (5 g): about 19 kcal.

How much protein is in Coconut sugar?

Coconut sugar contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,045 g in serving, 5.0 g (5 g). About 1 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).

How many carbs are in Coconut sugar?

Coconut sugar has 93 g of total carbohydrates per 100 g, including 1 g of fiber and 85,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut sugar?

Coconut sugar contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Coconut sugar?

100 g contains 163 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. maj 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009195036447. License: ODbL 1.0 (Open Food Facts). Source record dated 19. maj 2024. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.