Coconut Oat Bar
Packaged product Nødder og frø Leya’s
Coconut Oat Bar contains 438 kcal per 100 g. A serving, 1 portion, 82 g (82 g) provides about 359 kcal.
Roughly 49 % of its calories come from fat, with 43 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 0,21 mg | 0 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 23 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 43 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gbelow the median for nødder og frø (median 10 g)
- Fiber11 gin the top quarter of nødder og frø (median 6 g)
- Sugars23 gabove the median for nødder og frø (median 7,1 g)
- Fat23 gbelow the median for nødder og frø (median 23,3 g)
- Saturated fat13 gin the top quarter of nødder og frø (median 5,3 g)
- Sodium0,21 mgin the lowest quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leya’s
- Barcode
- 3800232984720
- Quantity
- 82 g
- Label serving
- 1 portion (82 g)
- Category
- Leya's coconut oat bar
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Gluten-free oats* (28%), agave syrup, cashew", coconut flakes" (14%), dark chocolate (cocoa mass*, raw cane sugar", cocoa butter, cocoa powder, vanilla powder*) (13%), agave inulin syrup", dates", salt, vanilla extract". Cocoa: at least 749 in chocolate. "Ingredients from organic origin. Allergens, in bold print. May contain traces of peanuts", tree nuts", milk, soya" and sesame seeds. Store cool and dry place, preferably 18-22°C. Best before end of/Lot No: see imprint; Contains 1 piece=82 g; Product may contain hard shell residue and core pieces which is technical and unavoidable. DE Bio-Kokosnuss-Haferriegel mit Schokoladenüberzug (Kakao: 74% mindestens in der Zartbitterschokolade). Zutate Glutenfreie Haferflocken* (28 %), Agavendicksaft", Cashews, Kokosnuss flocken* (14 %), Zartbitterschokolade" (Kakaomasse", Rohrohzucker", Kakaobut Kakaopulver, Vanillepulver**) (13%), Agaveninulinsirup*, Datteln*, Salz, Vanilleextrakt*. *Aus kontrolliert ökologischer Landwirtschaft. Kann Spuren von Erdnusser Schalenfrüchten* (CH: Hartschalenobst), Milch*, Sojabohnen und Sesamsamen* enthalten. Kühl und trocken lagern, vorzugsweise bei 18-22°C Mindestens haltbar bis: siehe Aufdruck Enthält 1 Stück = 82 g Produkt kann harte Schalenreste und Kernstücke enthalten, was technisch bedingt und nicht zu vermeiden ist Nutrition information per/Durchschnittliche Nährwerte je/Xpанителна стойнOст зa/Informaţii nutriţionale pentru/Táplálkost 1000 820 EU/non-EU Agriculture Mion OpenTкn alia avá / Declaração nutricional por/Información nutricional por Energy/Energie/Eнеpгийна стойнOCт/Energie/Energiaérték/Evépyɛia/Energia/Valor energético Fat/Fett/Maзнини/Grăsimi/Zsírok/Ainoç/Lípidos/Grasas 1826 1498
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Coconut Oat Bar?
100 g of Coconut Oat Bar has 438 kcal. Serving, 1 portion, 82 g (82 g): about 359 kcal.
How much protein is in Coconut Oat Bar?
Coconut Oat Bar contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 6,7 g in serving, 1 portion, 82 g (82 g). About 8 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Coconut Oat Bar?
Coconut Oat Bar has 45 g of total carbohydrates per 100 g, including 11 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Oat Bar?
Coconut Oat Bar contains 23 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Coconut Oat Bar?
100 g contains 0,21 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800232984720. License: ODbL 1.0 (Open Food Facts). Source record dated 4. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.