Coconut milk
Packaged product Mælk og æg Ka-Me
Coconut milk contains 177 kcal per 100 g. A serving, 60 ml, 0.25 cup (60 g) provides about 106 kcal.
Roughly 89 % of its calories come from fat, with 8 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (170 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 17,7 g | 23 % |
| Saturated fat L | 12,7 g | 64 % |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 8 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gabove the median for mælk og æg (median 1,3 g)
- Sugars1,3 gbelow the median for mælk og æg (median 1,7 g)
- Fat17,7 gabove the median for mælk og æg (median 17 g)
- Saturated fat12,7 gbelow the median for mælk og æg (median 15 g)
- Sodium0 mgin the lowest quarter of mælk og æg (median 24 mg)
- Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 177 kcal | 177 kcal |
| Protein | 1,3 g | 1,3 g |
| Carbohydrates | 3,8 g | 3,8 g |
| Fat | 17,7 g | 17,7 g |
| Fiber | n/a | n/a |
| Sugars | 1,3 g | 1,3 g |
| Sodium | 0 mg | n/a |
Product details
- Brand
- Ka-Me
- Barcode
- 0070844006063
- Label serving
- 60 ml (0.25 cup)
- Category
- Kokosnødder og cremer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut milk, water, guar gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Milk Sum & Sam | 177 | 1,8 g | 3 g | 17,5 g |
| Coconut Milk Hy-Vee | 177 | 0 g | 2,5 g | 17,7 g |
| Lait de coco Continente | 177 | 0,9 g | 2,5 g | 18 g |
| Kokosmilch gelbes Curry Aldi | 177 | 1,5 g | 1,9 g | 18 g |
| Latte di cocco Go tan | 177 | 1,1 g | 2,7 g | 18 g |
| Coconut milk X.O | 177 | 0,89 g | 2,5 g | 18,2 g |
| Coconut milk Metro Chef | 177 | 1,8 g | 3 g | 18 g |
| Kokosnussmilch GUTbio | 177 | 1,5 g | 1,9 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut milk?
100 g of Coconut milk has 177 kcal. Serving, 60 ml, 0.25 cup (60 g): about 106 kcal.
How much protein is in Coconut milk?
Coconut milk contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,76 g in serving, 60 ml, 0.25 cup (60 g). About 3 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 1,3 g).
How many carbs are in Coconut milk?
Coconut milk has 3,8 g of total carbohydrates per 100 g, including 1,3 g of sugars.
How much fat is in Coconut milk?
Coconut milk contains 17,7 g of fat per 100 g, of which 12,7 g is saturated (64 % of the Daily Value).
How much sodium is in Coconut milk?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. januar 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756164. License: CC0 1.0 (U.S. public domain). Source record dated 23. april 2026. Imported 6. november 2026.
- Open Food Facts, record 0070844006063. License: ODbL 1.0 (Open Food Facts). Source record dated 19. januar 2021. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.