Coconut milk

Packaged product Mælk og æg Aldi

Coconut milk contains 121 kcal per 100 g.

Roughly 91 % of its calories come from fat, with 7 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 150 kcal per 100 g across 207 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut milk by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
0,63 gprotein
2,3 gcarbohydrates
12,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 12,4 g 16 %
Saturated fat L 10,8 g 54 %
Sodium not reported
Total carbohydrates L 2,3 g 0,8 %
Dietary fiber not reported
Total sugars L 1,4 g
Protein L 0,63 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 7 %Fat: 91 %121kcal / 100 g
  • Protein 2 %
  • Carbohydrates 7 %
  • Fat 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,63 gbelow the median for mælk og æg (median 1,2 g)
  • Sugars1,4 gabove the median for mælk og æg (median 1,3 g)
  • Fat12,4 gbelow the median for mælk og æg (median 15 g)
  • Saturated fat10,8 gbelow the median for mælk og æg (median 12,3 g)
  • Protein per 100 kcal0,52 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4088700068441
Category
Kokosnødder og cremer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic coconut extract (44%), water stabiliser (412)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Lite coconut cream Pandaroo 121 1,3 g 2,3 g 12,4 g
Coconut Milk Hommade 123 1 g 2,8 g 12 g
Kokomilsch Fettreduziert Rewe Beste Wahl 119 1,1 g 1,6 g 12 g
Lett Kokosmelk Bamboo Garden 119 0,6 g 2,2 g 12 g
Reduced fat coconut milk Goya 119 1,7 g 3,4 g 10,2 g
Lait de coco light Kara 118 1,3 g 2,7 g 11 g
Lait de coco Kara 118 1,3 g 2,7 g 11 g
Unsweetened Coconut Milk Simply Asia 125 0 g 2,5 g 12,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut milk?

100 g of Coconut milk has 121 kcal.

How much protein is in Coconut milk?

Coconut milk contains 0,63 g of protein per 100 g (1 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 1,2 g).

How many carbs are in Coconut milk?

Coconut milk has 2,3 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut milk?

Coconut milk contains 12,4 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 3. oktober 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700068441. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2023. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.