Coconut milk
Packaged product Dairy and Eggs Aldi
Coconut milk contains 121 kcal per 100 g.
Roughly 91% of its calories come from fat, with 7% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 150 kcal per 100 g across 207 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 10.8 g | 54% |
| Sodium | not reported | |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 0.63 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 7%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.63 gbelow the median for dairy and eggs (median 1.2 g)
- Sugars1.4 gabove the median for dairy and eggs (median 1.3 g)
- Fat12.4 gbelow the median for dairy and eggs (median 15 g)
- Saturated fat10.8 gbelow the median for dairy and eggs (median 12.3 g)
- Protein per 100 kcal0.52 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088700068441
- Category
- Coconut milks and creams
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic coconut extract (44%), water stabiliser (412)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lite coconut cream Pandaroo | 121 | 1.3 g | 2.3 g | 12.4 g |
| Coconut Milk Hommade | 123 | 1 g | 2.8 g | 12 g |
| Reduced fat coconut milk Goya | 119 | 1.7 g | 3.4 g | 10.2 g |
| Lait de coco Kara | 118 | 1.3 g | 2.7 g | 11 g |
| Coconut milk Polar | 125 | 1.3 g | 1.3 g | 12.5 g |
| Evaporated Coconut Milk Mementa | 117 | 0 g | 3.3 g | 11.7 g |
| Kokusnzss Milch Aro | 117 | 0.8 g | 1.5 g | 12 g |
| Reduced fat coconut milk Tiger Tiger | 114 | 1 g | 3.2 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut milk?
100 g of Coconut milk has 121 kcal.
How much protein is in Coconut milk?
Coconut milk contains 0.63 g of protein per 100 g (1% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 1.2 g).
How many carbs are in Coconut milk?
Coconut milk has 2.3 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut milk?
Coconut milk contains 12.4 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700068441. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.