Coconut Dhal Curry
Packaged product Nødder og frø Frive
Coconut Dhal Curry contains 140 kcal per 100 g. A serving, 1 portion, 415 g (415 g) provides about 581 kcal.
Roughly 56 % of its calories come from carbohydrates, with 33 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 157 mg | 7 % |
| Total carbohydrates L | 19,1 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 56 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gin the lowest quarter of nødder og frø (median 10 g)
- Sugars2,3 gin the lowest quarter of nødder og frø (median 7 g)
- Fat5,1 gin the lowest quarter of nødder og frø (median 23,8 g)
- Saturated fat2,6 gbelow the median for nødder og frø (median 5,4 g)
- Sodium157 mgabove the median for nødder og frø (median 120 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frive
- Barcode
- 0765510760102
- Label serving
- 1 portion (415 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia Seeds Shirataki Rice Mr. Squirrel | 140 | 4,4 g | 24,8 g | 2,8 g |
| Keralan King Prawn Curry With Coconut Basmati Rice M&S Food | 140 | 7 g | 14,2 g | 5,9 g |
| Coconut Crème Pirucream | 140 | 3 g | 23 g | 4 g |
| Wellness salad kit apple Walnut Bonduelle | 140 | 2 g | 13 g | 9 g |
| Protein mix nuts Avas | 140 | 6 g | 14 g | 7 g |
| really seedy the whole earth | 140 | 2 g | 15 g | 7 g |
| Coconut Festival | 140 | 1 g | 23 g | 5 g |
| Choco Delish caramel & nut Selection | 140 | 2 g | 24 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Dhal Curry?
100 g of Coconut Dhal Curry has 140 kcal. Serving, 1 portion, 415 g (415 g): about 581 kcal.
How much protein is in Coconut Dhal Curry?
Coconut Dhal Curry contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 15,8 g in serving, 1 portion, 415 g (415 g). About 11 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut Dhal Curry?
Coconut Dhal Curry has 19,1 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Dhal Curry?
Coconut Dhal Curry contains 5,1 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Coconut Dhal Curry?
100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0765510760102. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.