Coconut Bar
Packaged product Korn og pastaprodukter Lifebar
Coconut Bar contains 459 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 43 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 39 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 43 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for korn og pastaprodukter (median 7,3 g)
- Fiber8,5 gabove the median for korn og pastaprodukter (median 7,6 g)
- Sugars39 gin the top quarter of korn og pastaprodukter (median 28,5 g)
- Fat23 gin the top quarter of korn og pastaprodukter (median 15,5 g)
- Saturated fat11 gin the top quarter of korn og pastaprodukter (median 2,1 g)
- Sodium120 mgin the top quarter of korn og pastaprodukter (median 72 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lifebar
- Barcode
- 8594071484552
- Quantity
- 47 g
- Category
- barres-de-cereales-aux-fruits-et-fruits-a-coques
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dattes 58%, fruits à coque 25%, coco séchée 17%, vanille
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Bar?
100 g of Coconut Bar has 459 kcal.
How much protein is in Coconut Bar?
Coconut Bar contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7,3 g).
How many carbs are in Coconut Bar?
Coconut Bar has 45 g of total carbohydrates per 100 g, including 8,5 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Bar?
Coconut Bar contains 23 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Coconut Bar?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594071484552. License: ODbL 1.0 (Open Food Facts). Source record dated 12. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.