Coconut Bar
Packaged product Grains and Pasta Lifebar
Coconut Bar contains 459 kcal per 100 g.
Roughly 50% of its calories come from fat, with 43% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 39 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 43%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for grains and pasta (median 7.3 g)
- Fiber8.5 gin the top quarter of grains and pasta (median 7.4 g)
- Sugars39 gin the top quarter of grains and pasta (median 29 g)
- Fat23 gin the top quarter of grains and pasta (median 15.5 g)
- Saturated fat11 gin the top quarter of grains and pasta (median 2.1 g)
- Sodium120 mgin the top quarter of grains and pasta (median 79.5 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lifebar
- Barcode
- 8594071484552
- Quantity
- 47 g
- Category
- Barres de cereales aux fruits et fruits a coques
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dattes 58%, fruits à coque 25%, coco séchée 17%, vanille
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8594071484552. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.