Cocoa Hazelnut Oat Bars
Packaged product Morgenmadsprodukter Bio & Me
Cocoa Hazelnut Oat Bars contains 489 kcal per 100 g. A serving, 38 g (38 g) provides about 186 kcal.
Roughly 51 % of its calories come from fat, with 40 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 417 kcal per 100 g across 1.873 products.
100 g provides 36 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 10,8 g | 54 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,7 g | 19 % |
| Calcium L | 472 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 40 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gin the top quarter of morgenmadsprodukter (median 7,2 g)
- Fiber17 gin the top quarter of morgenmadsprodukter (median 6 g)
- Sugars11 gin the lowest quarter of morgenmadsprodukter (median 25 g)
- Fat23 gin the top quarter of morgenmadsprodukter (median 14 g)
- Saturated fat10,8 gin the top quarter of morgenmadsprodukter (median 4,1 g)
- Sodium12 mgin the lowest quarter of morgenmadsprodukter (median 167 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio & Me
- Barcode
- 5060853640773
- Quantity
- 3 x 38g
- Label serving
- 38 g
- Category
- Korsstænger
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten-Free Wholegrain _Oats_ (42%), Dates, Chicory Root Fibre, Coconut Oil, _Almond_ Butter, Seeds (Pumpkin, Sunflower), _Hazelnuts_, Cacao Nibs (2%), Cocoa Powder (2%), Dried Carrot, Cocoa Mass (2%), Seaweed (Providing Natural Calcium), Natural Flavourings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa Hazelnut Oat Bars?
100 g of Cocoa Hazelnut Oat Bars has 489 kcal. Serving, 38 g (38 g): about 186 kcal.
How much protein is in Cocoa Hazelnut Oat Bars?
Cocoa Hazelnut Oat Bars contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 3,7 g in serving, 38 g (38 g). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 7,2 g).
How many carbs are in Cocoa Hazelnut Oat Bars?
Cocoa Hazelnut Oat Bars has 41 g of total carbohydrates per 100 g, including 17 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa Hazelnut Oat Bars?
Cocoa Hazelnut Oat Bars contains 23 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Cocoa Hazelnut Oat Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocoa Hazelnut Oat Bars?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060853640773. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.