Coco troceado
Packaged product Nødder og frø El Mercado de Aldi
Coco troceado contains 357 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 17 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 30 g | 150 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,2 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 17 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of nødder og frø (median 3,7 g)
- Sugars6,2 gbelow the median for nødder og frø (median 6,2 g)
- Fat32 gin the lowest quarter of nødder og frø (median 36,3 g)
- Saturated fat30 gbelow the median for nødder og frø (median 31,4 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 20 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Mercado de Aldi
- Barcode
- 24099073
- Quantity
- 110 g
- Category
- Kokosnødder
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coco Cozumel | 358 | 3,3 g | 6,2 g | 33,5 g |
| Kokosnootstukjes Boni | 358 | 3,3 g | 6,2 g | 34 g |
| Milk chocolate florentines sainsbury's | 358 | 3,3 g | 6,2 g | 33,5 g |
| Coco Isla Bonita | 358 | 3,3 g | 6,2 g | 33,5 g |
| Coco pelado troceado para tomar Isla Bonita | 358 | 3,3 g | 6,2 g | 33,5 g |
| Coco Bonnysa | 358 | 3,3 g | 6,2 g | 33,5 g |
| Noce di cocco decorticato Fruttital | 354 | 3,3 g | 15 g | 33 g |
| Coco orgánico fresco Genuine Coconut | 354 | 3,3 g | 15 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco troceado?
100 g of Coco troceado has 357 kcal.
How much protein is in Coco troceado?
Coco troceado contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 3,7 g).
How many carbs are in Coco troceado?
Coco troceado has 15 g of total carbohydrates per 100 g, including 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco troceado?
Coco troceado contains 32 g of fat per 100 g, of which 30 g is saturated (150 % of the Daily Value).
How much sodium is in Coco troceado?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24099073. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.