Coco rallado
Packaged product Nødder og frø Tamarindo
Coco rallado contains 713 kcal per 100 g.
Roughly 92 % of its calories come from fat, with 4 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (670 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 713 kcal | |
| Total fat L | 71 g | 91 % |
| Saturated fat L | 58 g | 290 % |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 3 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for nødder og frø (median 6,9 g)
- Sugars6 gin the lowest quarter of nødder og frø (median 6,9 g)
- Fat71 gin the top quarter of nødder og frø (median 65 g)
- Saturated fat58 gabove the median for nødder og frø (median 57,1 g)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tamarindo
- Barcode
- 8421991129037
- Category
- Gæret kokosnød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de coco râpée Petit Prix | 712 | 7,4 g | 9,3 g | 69,1 g |
| Noix de coco râpée Marque Repère | 708 | 7,9 g | 9,3 g | 68,6 g |
| Noix de CoCo râpée Marque Repère | 708 | 7,9 g | 9,3 g | 68,6 g |
| Noix de coco rapée, sachet Mondial Fruits Secs | 708 | 7,4 g | 8,9 g | 69,2 g |
| desiccated coconut Value | 719 | 7 g | 22 g | 67 g |
| Noix de coco râpée de Ceylan Albert Ménès | 720 | 6,6 g | 22 g | 67 g |
| Noix de Coco Râpée Destination Saveurs | 704 | 7,5 g | 7,2 g | 69 g |
| Kokosraspeln Rapunzel | 704 | 7,4 g | 7 g | 69 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco rallado?
100 g of Coco rallado has 713 kcal.
How much protein is in Coco rallado?
Coco rallado contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 6,9 g).
How many carbs are in Coco rallado?
Coco rallado has 6 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco rallado?
Coco rallado contains 71 g of fat per 100 g, of which 58 g is saturated (290 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8421991129037. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.