Coco rallado

Packaged product Nødder og frø sagacor

Coco rallado contains 690 kcal per 100 g.

Roughly 92 % of its calories come from fat, with 8 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (670 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Coco rallado by sagacor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
690kcal per 100 g
0 gprotein
12,4 gcarbohydrates
64,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 690 kcal
Total fat L 64,5 g 83 %
Saturated fat L 57,2 g 286 %
Sodium L 0 mg 0 %
Total carbohydrates L 12,4 g 5 %
Dietary fiber not reported
Total sugars L 7,3 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 8 %Fat: 92 %690kcal / 100 g
  • Carbohydrates 8 %
  • Fat 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of nødder og frø (median 7 g)
  • Sugars7,3 gabove the median for nødder og frø (median 6,7 g)
  • Fat64,5 gbelow the median for nødder og frø (median 65 g)
  • Saturated fat57,2 gabove the median for nødder og frø (median 57,1 g)
  • Sodium0 mgin the lowest quarter of nødder og frø (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
sagacor
Barcode
8428489861615
Category
Gæret kokosnød
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Noix de coco râpé Trader Joe's 690 7,8 g 8,6 g 66 g
Coco rallado El Corte Inglés 690 7,5 g 7,5 g 67 g
Noix De Coco Râpée 500G O’Régal 690 7,8 g 22,6 g 66,3 g
Noix De Coco Rapée vijaya 690 7,8 g 8,6 g 66,3 g
Noix de coco râpée Franprix 689 7,7 g 6,5 g 66,8 g
Noix de coco râpée Casino 689 7,7 g 6,3 g 67 g
-Noix De coco Râpée déshydratée Sans 689 7,7 g 10 g 66 g
Noix de coco râpée Maitre Prunille 689 7,7 g 10 g 66 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coco rallado?

100 g of Coco rallado has 690 kcal.

How much protein is in Coco rallado?

Coco rallado contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 7 g).

How many carbs are in Coco rallado?

Coco rallado has 12,4 g of total carbohydrates per 100 g, including 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coco rallado?

Coco rallado contains 64,5 g of fat per 100 g, of which 57,2 g is saturated (286 % of the Daily Value).

How much sodium is in Coco rallado?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8428489861615. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.