Cobb Salad
Packaged product Grønsager Grab Fresh
Cobb Salad contains 128 kcal per 100 g. A serving, 1 salad, 266 g (266 g) provides about 340 kcal.
Roughly 61 % of its calories come from fat, with 24 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 48,9 mg | 16 % |
| Sodium L | 282 mg | 12 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,9 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 15 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of grønsager (median 2,5 g)
- Fiber1,1 gbelow the median for grønsager (median 2 g)
- Sugars1,9 gbelow the median for grønsager (median 2,1 g)
- Fat8,6 gabove the median for grønsager (median 5,4 g)
- Saturated fat2,6 gabove the median for grønsager (median 1,1 g)
- Sodium282 mgbelow the median for grønsager (median 338 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grab Fresh
- Barcode
- 0677684111607
- Label serving
- 1 salad (266 g)
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom Fettucini Trader Joe’s | 128 | 2,8 g | 16,1 g | 6,1 g |
| Salad Bowl - Santa Fe Style Wegmans | 128 | 6,1 g | 9,4 g | 7,2 g |
| Caesar Salad Bowl community Co | 128 | 5,3 g | 1,9 g | 8,5 g |
| Filled Gnocchi Tomato & Ricotta San Remo | 128 | 3,6 g | 23 g | 2 g |
| Garden pepita with tahini salad New seasons | 128 | 3,5 g | 5,7 g | 11 g |
| Mushroom Asiago Risotto Bettergoods | 128 | 2,6 g | 17,2 g | 5,3 g |
| Encornet farcis Briau | 128 | 6,3 g | 8,7 g | 7,4 g |
| Émincé de poulet olive et romarin Poulet d’ici | 128 | 22 g | 2,5 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cobb Salad?
100 g of Cobb Salad has 128 kcal. Serving, 1 salad, 266 g (266 g): about 340 kcal.
How much protein is in Cobb Salad?
Cobb Salad contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 20 g in serving, 1 salad, 266 g (266 g). About 24 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Cobb Salad?
Cobb Salad has 4,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cobb Salad?
Cobb Salad contains 8,6 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Cobb Salad?
100 g contains 282 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0677684111607. License: ODbL 1.0 (Open Food Facts). Source record dated 9. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.