Coated peanuts
Packaged product Bønner og bælgfrugter H-E-B
Coated peanuts contains 476 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 36 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 47,6 g | 17 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 9,5 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 36 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of bønner og bælgfrugter (median 6,4 g)
- Fiber9,5 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars9,5 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat28,6 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
- Saturated fat4,8 gin the top quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium360 mgabove the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220678167
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea Puffs - Vegan White Cheddar Hippeas | 476 | 14,3 g | 61,9 g | 21,4 g |
| Roasted Ranch Chikpeas Boosh | 476 | 23,8 g | 57,1 g | 14,3 g |
| Roasted Ranch Chickpeas Boosh | 476 | 23,8 g | 57,1 g | 14,3 g |
| Chickpea and Broadbeans Marks & Spencer | 476 | 19,3 g | 43,4 g | 22,4 g |
| Lentil Curls By sainsbury's | 476 | 10,5 g | 61,3 g | 20,3 g |
| Beautiful Beans, Tropical Curry Kala | 476 | 23,8 g | 50 g | 19,1 g |
| Chili Lime Roasted Chickpeas Zee Zees | 476 | 23,8 g | 57,1 g | 14,3 g |
| Soyabean flour Chef’s choice | 476 | 39 g | 25,1 g | 24,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coated peanuts?
100 g of Coated peanuts has 476 kcal.
Is Coated peanuts high in protein?
Coated peanuts contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,4 g).
How many carbs are in Coated peanuts?
Coated peanuts has 47,6 g of total carbohydrates per 100 g, including 9,5 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coated peanuts?
Coated peanuts contains 28,6 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Coated peanuts?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. august 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220678167. License: ODbL 1.0 (Open Food Facts). Source record dated 12. august 2022. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.