C.M.plus

Packaged product Morgenmadsprodukter familia

C.M.plus contains 438 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 32 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (438 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

C.M.plus by familia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
14 gprotein
57 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 15 g 19 %
Saturated fat L 4,9 g 25 %
Sodium L 236 mg 10 %
Total carbohydrates L 57 g 21 %
Dietary fiber L 9,4 g 34 %
Total sugars L 14 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 54 %Fat: 32 %438kcal / 100 g
  • Protein 13 %
  • Carbohydrates 54 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of morgenmadsprodukter (median 9,9 g)
  • Fiber9,4 gin the top quarter of morgenmadsprodukter (median 8 g)
  • Sugars14 gbelow the median for morgenmadsprodukter (median 18 g)
  • Fat15 gbelow the median for morgenmadsprodukter (median 15,4 g)
  • Saturated fat4,9 gabove the median for morgenmadsprodukter (median 4,8 g)
  • Sodium236 mgin the top quarter of morgenmadsprodukter (median 72 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
familia
Barcode
7610023000685
Quantity
600g
Category
Mueslis med chokolade
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in C.M.plus?

100 g of C.M.plus has 438 kcal.

Is C.M.plus high in protein?

C.M.plus contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,9 g).

How many carbs are in C.M.plus?

C.M.plus has 57 g of total carbohydrates per 100 g, including 9,4 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in C.M.plus?

C.M.plus contains 15 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).

How much sodium is in C.M.plus?

100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610023000685. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.