Clear Whey Gainer -apple-

Packaged product Frugter My Protien

Clear Whey Gainer -apple- contains 384 kcal per 100 g. A serving, 1 portion, 132 g (132 g) provides about 507 kcal.

Roughly 58 % of its calories come from carbohydrates, with 29 % from protein and 13 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

384kcal per 100 g
27,6 gprotein
55,2 gcarbohydrates
5,3 gfat
507kcal in serving, 1 portion, 132 g (132 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 5,3 g 7 %
Saturated fat L 5,2 g 26 %
Sodium L 19,7 mg 0,9 %
Total carbohydrates L 55,2 g 20 %
Dietary fiber not reported
Total sugars L 0,99 g
Protein L 27,6 g 55 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 58 %Fat: 13 %384kcal / 100 g
  • Protein 29 %
  • Carbohydrates 58 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27,6 gin the top quarter of frugter (median 0,71 g)
  • Sugars0,99 gin the lowest quarter of frugter (median 11,9 g)
  • Fat5,3 gin the top quarter of frugter (median 0,12 g)
  • Saturated fat5,2 gin the top quarter of frugter (median 0,028 g)
  • Sodium19,7 mgbelow the median for frugter (median 23 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
My Protien
Barcode
5059883232959
Label serving
1 portion (132 g)
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Clear Whey Gainer -apple-?

100 g of Clear Whey Gainer -apple- has 384 kcal. Serving, 1 portion, 132 g (132 g): about 507 kcal.

Is Clear Whey Gainer -apple- high in protein?

Clear Whey Gainer -apple- contains 27,6 g of protein per 100 g (55 % of the 50 g Daily Value), or 36,4 g in serving, 1 portion, 132 g (132 g). About 29 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).

How many carbs are in Clear Whey Gainer -apple-?

Clear Whey Gainer -apple- has 55,2 g of total carbohydrates per 100 g, including 0,99 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Clear Whey Gainer -apple-?

Clear Whey Gainer -apple- contains 5,3 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).

How much sodium is in Clear Whey Gainer -apple-?

100 g contains 19,7 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059883232959. License: ODbL 1.0 (Open Food Facts). Source record dated 1. januar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.