Classic Extra Sonka
Classic Extra Sonka contains 99 kcal per 100 g.
Roughly 61 % of its calories come from protein, with 36 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 116 kcal per 100 g across 2.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 99,2 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,03 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 3 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of kød (median 20 g)
- Sugars0,03 gin the lowest quarter of kød (median 0,6 g)
- Fat4 gabove the median for kød (median 3,4 g)
- Saturated fat1,6 gabove the median for kød (median 1,3 g)
- Sodium920 mgin the top quarter of kød (median 760 mg)
- Protein per 100 kcal15,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kométa
- Barcode
- 5998002037054
- Quantity
- 100 g
- Category
- Hvidt skinke
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sertéshús (80 %), ivóvíz (16 %), étkezési só, stabilizátorok (trifoszfátok, polifoszfátok), glükózszirup, zselésitő anyag (karragén), dextróz, állati fehérje (sertés zselatin), antioxidáns (nátrium - eritroaszkorbát), füstaroma, aroma, izfokozók (nátrium - glutamát, dinátrium-S-ribonukleotidok), fokhagymapor, tartósítószer (nátrium-nitrit).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirupHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spargelschinken Langewiesche | 99 | 20,4 g | 1,5 g | 1,3 g |
| JAMBON CUIT QUALITE CHOIX découenné dégraissé 5 tranches TLJ | 99 | 18 g | 1,7 g | 2,2 g |
| JAMBON CUIT QUALITE CHOIX découenné dégraissé 10 tranches TLJ | 99 | 18 g | 1,7 g | 2,2 g |
| Jambon Choix DD Leclerc | 99 | 19 g | 1,7 g | 1,8 g |
| Jambon dégraissé Louis | 99 | 18,3 g | 2 g | 2 g |
| Selyem sonka Saga | 99 | 18 g | 1 g | 2,5 g |
| Jamon jugoso cocido en su jugo Hacendado | 99 | 17,2 g | 1,4 g | 2,7 g |
| Jamon cocido extra LIDL | 99 | 18 g | 1,5 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Extra Sonka?
100 g of Classic Extra Sonka has 99 kcal.
Is Classic Extra Sonka high in protein?
Classic Extra Sonka contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 61 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 20 g).
How many carbs are in Classic Extra Sonka?
Classic Extra Sonka has 0,7 g of total carbohydrates per 100 g, including 0,03 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Extra Sonka?
Classic Extra Sonka contains 4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Classic Extra Sonka?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5998002037054. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.