Cioko muffin
Packaged product Sweets og Desserter Falcone
Cioko muffin contains 465 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 419 kcal per 100 g across 82 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 19 g | |
| Added sugars L | 16,4 g | 33 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 40 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gin the top quarter of sweets og desserter (median 5 g)
- Fiber2,1 gabove the median for sweets og desserter (median 2 g)
- Sugars19 gin the lowest quarter of sweets og desserter (median 28 g)
- Fat28 gin the top quarter of sweets og desserter (median 21,5 g)
- Saturated fat5,8 gin the top quarter of sweets og desserter (median 4,1 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Falcone
- Barcode
- 8023696006813
- Quantity
- 50 g
- Category
- Muffins af chokoladechips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di GRANO tenero tipo "0" 24%, zucchero, olio di girasole alto oleico, cioccolato in fiocchi 13% zucchero, pasta di cacao, cacao magro in polvere, grasso del LATTE, emulsionante: lecitina di SOIA, aroma naturale di vaniglia), UOVA pastorizzate, melange (oli e grassi vegetali (cocco, girasole), BURRO 30%, acqua), YOGURT naturale intero, amido di FRUMENTO, proteine del LATTE, tuorlo d'UOVO pastorizzato, emulsionante: mono e digliceridi degli acidi grassi, aromi, stabilizzante: sorbitolo, sciroppo di glucosio, agenti lievitanti (difosfato disodico, carbonato acido di sodio, farina di GRANO tenero tipo "0"), lecitina di SOIA, sale. PUÒ CONTENERE TRACCE DI CEREALI, FRUTTA SECCA A GUSCIO, SENAPE. DICHIARAZIONE NUTRIZIONALE MEDIA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSolsikkeolieÆgGlucosesirupSaltSmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffins Auchan | 456 | 5,1 g | 49 g | 26 g |
| Muffin con gocce di cioccolato Coop | 454 | 5 g | 49 g | 26 g |
| Choco Muffin Farmo | 452 | 4,9 g | 54 g | 23 g |
| Gluten Free Chocolate Chip Muffins Wegmans | 480 | 4 g | 56 g | 26,7 g |
| Muffins Dr. Oetker | 449 | 6 g | 48 g | 26 g |
| Muffins extra saftig und schokoladig Dr. Oetker | 448 | 6 g | 47 g | 26 g |
| Muffin con riso e gocce cioccolato Riso Scotti | 448 | 5,6 g | 48 g | 25 g |
| Muffins aux pépites de chocolat Boni | 447 | 5,2 g | 56 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cioko muffin?
100 g of Cioko muffin has 465 kcal.
How much protein is in Cioko muffin?
Cioko muffin contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5 g).
How many carbs are in Cioko muffin?
Cioko muffin has 46 g of total carbohydrates per 100 g, including 2,1 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cioko muffin?
Cioko muffin contains 28 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Cioko muffin?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8023696006813. License: ODbL 1.0 (Open Food Facts). Source record dated 28. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.