Ciocofibre
Packaged product Sweets og Desserter Crich
Ciocofibre contains 476 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (491 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 20 g | |
| Added sugars L | 17,3 g | 35 % |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 55 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the top quarter of sweets og desserter (median 6,5 g)
- Fiber4,3 gabove the median for sweets og desserter (median 3,4 g)
- Sugars20 gin the lowest quarter of sweets og desserter (median 31,1 g)
- Fat20 gin the lowest quarter of sweets og desserter (median 23,3 g)
- Saturated fat4,5 gin the lowest quarter of sweets og desserter (median 12 g)
- Sodium180 mgbelow the median for sweets og desserter (median 200 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crich
- Barcode
- 8008620003694
- Quantity
- 300 g
- Category
- Chokoladekiks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farina di frumento integrale 33,3%, farina di frumento, gocce di cioccolato fondente 14,7% min. (zucchero, pasta di cacao, burro di cacao, emulsionanti: lecitina di girasole, aroma naturale di vaniglia), olio di semi di girasole, zucchero, burro, agenti lievitanti: carbonato acido di ammonio, carbonato acido di sodio; sale, aromi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieSukkerSmørSaltKakaosmør
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|---|---|---|---|---|
| Sandwich Dar vida | 476 | 8,7 g | 61 g | 21 g |
| Chocolate Chip Mini Butter Cookies La Petite Galette | 476 | 6,4 g | 73 g | 15,9 g |
| Choco Coop | 476 | 5,4 g | 69 g | 19 g |
| Qaâda Biscuit Lait Chocolat qaada | 476 | 8,9 g | 60 g | 21,1 g |
| Frollini con cacao e nocciole MD | 476 | 7,5 g | 65 g | 20 g |
| бисквити Gullon с шоколад и овес GALLETAS GULLON S.A. | 476 | 7,6 g | 61 g | 21 g |
| I Biscotti Digestive Eurospin | 476 | 7,6 g | 61 g | 21 g |
| High Protein Crispy cookies Ehrmann | 476 | 25 g | 39 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciocofibre?
100 g of Ciocofibre has 476 kcal.
How much protein is in Ciocofibre?
Ciocofibre contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Ciocofibre?
Ciocofibre has 64 g of total carbohydrates per 100 g, including 4,3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciocofibre?
Ciocofibre contains 20 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Ciocofibre?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008620003694. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.