Cintas bacon cocido

Packaged product Kød Espuña

Cintas bacon cocido contains 158 kcal per 100 g.

Roughly 59 % of its calories come from fat, with 39 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cintas bacon cocido by Espuña, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
15 gprotein
0,8 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 10 g 13 %
Saturated fat L 4,3 g 22 %
Sodium L 840 mg 37 %
Total carbohydrates L 0,8 g 0,3 %
Dietary fiber not reported
Total sugars L 0,8 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 2 %Fat: 59 %158kcal / 100 g
  • Protein 39 %
  • Carbohydrates 2 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gbelow the median for kød (median 17,2 g)
  • Sugars0,8 gbelow the median for kød (median 1 g)
  • Fat10 gabove the median for kød (median 8,6 g)
  • Saturated fat4,3 gabove the median for kød (median 3,1 g)
  • Sodium840 mgin the top quarter of kød (median 394 mg)
  • Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Espuña
Barcode
8410060289000
Category
Kød

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Primo sausages Primo 158 15,1 g 1,3 g 9,7 g
Lamb & Mint Koftas Morrisons 158 7,1 g 1,8 g 13,5 g
Dry cured bacon medallions Sainsbury's Taste the Difference 158 30 g 1 g 3,7 g
Beef Roasting Joint ASDA 158 30 g 0 g 4,2 g
Chamonix étè Exki 158 7 g 5,5 g 11,8 g
Poularde aux champignons forestiers Thiriet 158 14 g 3 g 9,5 g
Simple Scrambles Ham & Cheddar Jimmy Dean 158 14,5 g 2,6 g 9,9 g
Roast Ham Marks & Spencer 158 25,6 g 2,1 g 5,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cintas bacon cocido?

100 g of Cintas bacon cocido has 158 kcal.

Is Cintas bacon cocido high in protein?

Cintas bacon cocido contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).

How many carbs are in Cintas bacon cocido?

Cintas bacon cocido has 0,8 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cintas bacon cocido?

Cintas bacon cocido contains 10 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

How much sodium is in Cintas bacon cocido?

100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410060289000. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.