Cinnamon mug Cake

Packaged product Sweets og Desserter Savory Spice

Cinnamon mug Cake contains 350 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 70 kcal.

Roughly 83 % of its calories come from carbohydrates, with 12 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).

100 g provides 56 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g
5 gprotein
80 gcarbohydrates
5 gfat
70kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 5 g 6 %
Saturated fat not reported
Sodium L 2.500 mg 109 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 10 g 36 %
Total sugars L 65 g
Added sugars L 65 g 130 %
Protein L 5 g 10 %
Jern L 10 mg56 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 83 %Fat: 12 %350kcal / 100 g
  • Protein 5 %
  • Carbohydrates 83 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern56 %

Nutritional insights

  • Protein5 gbelow the median for sweets og desserter (median 5,7 g)
  • Fiber10 gin the top quarter of sweets og desserter (median 2 g)
  • Sugars65 gin the top quarter of sweets og desserter (median 21,2 g)
  • Fat5 gbelow the median for sweets og desserter (median 13,3 g)
  • Sodium2.500 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Savory Spice
Barcode
0850000727663
Label serving
1 portion (20 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon mug Cake?

100 g of Cinnamon mug Cake has 350 kcal. Serving, 1 portion, 20 g (20 g): about 70 kcal.

How much protein is in Cinnamon mug Cake?

Cinnamon mug Cake contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 20 g (20 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).

How many carbs are in Cinnamon mug Cake?

Cinnamon mug Cake has 80 g of total carbohydrates per 100 g, including 10 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon mug Cake?

Cinnamon mug Cake contains 5 g of fat per 100 g.

What vitamins and minerals does Cinnamon mug Cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (56 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon mug Cake?

100 g contains 2.500 mg of sodium, 109 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850000727663. License: ODbL 1.0 (Open Food Facts). Source record dated 15. januar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.