Choucroute garnie

Packaged product Måltider og disketter Marque Repère

Choucroute garnie contains 97 kcal per 100 g.

Roughly 72 % of its calories come from fat, with 18 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 111 kcal per 100 g across 199 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choucroute garnie by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
4,1 gprotein
2,4 gcarbohydrates
7,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 7,4 g 9 %
Saturated fat L 2,7 g 14 %
Sodium L 600 mg 26 %
Total carbohydrates L 2,4 g 0,9 %
Dietary fiber L 2,4 g 9 %
Total sugars L 0,2 g
Added sugars L 0 g 0 %
Protein L 4,1 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 10 %Fat: 72 %97kcal / 100 g
  • Protein 18 %
  • Carbohydrates 10 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,1 gin the lowest quarter of måltider og disketter (median 5,5 g)
  • Fiber2,4 gin the top quarter of måltider og disketter (median 2,2 g)
  • Sugars0,2 gin the lowest quarter of måltider og disketter (median 0,5 g)
  • Fat7,4 gbelow the median for måltider og disketter (median 8,4 g)
  • Saturated fat2,7 gbelow the median for måltider og disketter (median 3 g)
  • Sodium600 mgin the top quarter of måltider og disketter (median 520 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marque Repère
Barcode
3564700009987
Quantity
800 g
Category
Sauerkraut med granat
Packaging
Metal,canned
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Choucroute 52 % (chou blanc, sel) , saucisses et saucisson pur porc fumés 17 % [viande de porc , eau , pièces de tête de porc , gras de porc , tissus conjonctifs de porc , plasma de porc , farine de blé , sel , stabilisants : E450, E451 , épices et plantes aromatiques , arômes (dont arômes de fumée) , antioxydant : E301 , conservateur : E250] , eau , viande de porc traitée en salaison 7,5 % (viande de porc , eau , sel , stabilisants : E451, E450 , correcteur d'acidité : E331 , arômes , gélifiant : E407a , conservateur : E250) , pommes de terre 5 % , saindoux 1,8 % , vin blanc 0,4 % , sel , arômes (dont arôme de fumée) (dont blé) , grains de poivre , baies de genièvre 0,1 % , antioxydant : E301,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSaltHvedemel

Similar products

FoodCaloriesProteinCarbsFat
Choucroute garnie Delhaize 97 3,7 g 8,6 g 5,1 g
Choucroute d alsace garnie La Bresse 97 3,9 g 4,2 g 6,7 g
Choucroute d'alsace garnie Eco Grourmand 97 3,9 g 4,2 g 6,7 g
Choucroute d'Alsace garnie L’assiette D’antoine 97 3,9 g 4,2 g 6,7 g
Choucroute garnie au Riesling MCCF (Métro Cash & Carry France) 97 5,3 g 1,5 g 7,4 g
Choucroute Royale cuisinée au Riesling Aldi 98 5,7 g 1,1 g 7,5 g
Choucroute garnie sans marque 98 5,7 g 1,1 g 7,5 g
Choucroute Garnie 4 Personnes, Le Porc Français 99 4,5 g 6,4 g 6,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choucroute garnie?

100 g of Choucroute garnie has 97 kcal.

How much protein is in Choucroute garnie?

Choucroute garnie contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 5,5 g).

How many carbs are in Choucroute garnie?

Choucroute garnie has 2,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choucroute garnie?

Choucroute garnie contains 7,4 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

How much sodium is in Choucroute garnie?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564700009987. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.